Getting Started

2,828 topics in this forum

1. Q on major pectoralis rupture (sternal head- musculotendinous

   By Gabriel Jipa 130908, March 2, 2018   

   • major pec rupture
   • 3 replies
   • 1.4k views
   • 
   • Alessandro Mainente
   • March 3, 2018

2. testing mastery

   By Arsen Giller, March 2, 2018
   • 2 replies
   • 1.5k views
   • 
   • Arsen Giller
   • March 2, 2018

3. Goal setting and realistic expectations

   By Matthew Del Buono, February 28, 2018
   • 3 replies
   • 1.5k views
   • 
   • Matthew Del Buono
   • March 4, 2018

4. Moving from GMB to GB

   By Joshua Stevens, February 27, 2018   

   • gmb
   • foundations
   • (and 1 more)

     Tagged with:

     • gmb
     • foundations
     • stretch series
   • 8 replies
   • 10.8k views
   • 
   • Joachim Hecht
   • May 8, 2018

5. new start

   By Matthew Clark, February 26, 2018
   • 0 replies
   • 975 views
   • 
   • Matthew Clark
   • February 26, 2018

6. Balancing Schedule w/other sports & PT

   By Melina Park, February 26, 2018   

   • schedule
   • sports
   • 4 replies
   • 3.3k views
   • 
   • Tom Durham
   • February 27, 2018

7. Subscriber. Which courses to choose?

   By Karl McConnell, February 24, 2018
   • 2 replies
   • 1.6k views
   • 
   • Karl McConnell
   • February 25, 2018

8. Internal Discomfort from C-Section

   By Wade Grocott, February 15, 2018
   • 3 replies
   • 1.1k views
   • 
   • Tanya Hill
   • February 16, 2018

9. Doing GymnasticBodies programs with scoliosis

   By Philip Kristoffersen, February 14, 2018   

   • scoliosis
   • training
   • (and 2 more)

     Tagged with:

     • scoliosis
     • training
     • mobility
     • pain
   • 2 replies
   • 1.6k views
   • 
   • Tanya Hill
   • February 16, 2018

10. What about after fundamentals

    By Vasileios Tsatsanis, February 12, 2018
    • 2 replies
    • 1.4k views
    • 
    • Tanya Hill
    • February 12, 2018

11. Shoulder dislocation and gymnastics

    By Alaa Diab, February 12, 2018
    • 1 reply
    • 3.3k views
    • 
    • Alessandro Mainente
    • February 12, 2018

12. Realistic goal setting for a beginner

    By Karl D'Souza, February 10, 2018
    • 1 reply
    • 1.3k views
    • 
    • Nick Murray
    • February 10, 2018

13. Thrive cost

    By Leslie Royer, February 6, 2018
    • 1 reply
    • 1.2k views
    • 
    • Antonio Alías Montoya
    • February 6, 2018

14. A mobile toepoint, why is it important?

    By Jonas Berglund, February 3, 2018
    • 10 replies
    • 2.5k views
    • 
    • Coach Sommer
    • February 5, 2018

15. Injury Advice Shoulder, Wrist

    By Daniel Luketic, February 1, 2018   

    • injury shoulder back winging scapula
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • February 1, 2018

16. First time with GB: injury history starting tips

    By Rhys Sherring, January 30, 2018
    • 1 reply
    • 1.1k views
    • 
    • Étienne Lajeunesse
    • January 30, 2018

17. Exercises For Sitting All Day

    By Craig Dennis, January 22, 2018
    • 3 replies
    • 1.6k views
    • 
    • Tanya Hill
    • January 23, 2018

18. Using videos and finding training space/studio

    By Nicholas Johnson 296140, January 11, 2018
    • 4 replies
    • 1.5k views
    • 
    • Suzanna McGee
    • January 12, 2018

19. Helping Family members with training

    By Nathaniel McAdoo, December 31, 2017
    • 2 replies
    • 2k views
    • 
    • Étienne Lajeunesse
    • January 1, 2018

20. Left Side Low Back Pain

    By Alex Chao, December 30, 2017
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • December 30, 2017

21. Hi from the new guy

    By Samuel Hai, December 28, 2017
    • 1 reply
    • 10.2k views
    • 
    • GoldenEagle
    • December 28, 2017

22. Best CPT course to complement GB

    By Alicia Kolesnikova, December 22, 2017   

    • cpt
    • 9 replies
    • 1.8k views
    • 
    • Alicia Kolesnikova
    • December 25, 2017

23. Web Site via iphone uses a lot of data

    By Jax Cowden, December 20, 2017
    • 2 replies
    • 1.1k views
    • 
    • Tanya Hill
    • December 20, 2017

24. New (Lurker) Looking to get started!

    By Chase Barch, December 18, 2017
    • 1 reply
    • 1.1k views
    • 
    • Pauline Taube
    • December 18, 2017

25. Stretch Series frequency

    By Julian Gonzalez, December 13, 2017
    • 3 replies
    • 2.4k views
    • 
    • Pauline Taube
    • December 21, 2017