Getting Started

2,829 topics in this forum

1. Multiple course discount?

   By Joshua Michaluk, October 7, 2016
   • 1 reply
   • 1k views
   • 
   • Jeffrey Bittner
   • October 7, 2016

2. Information breakdown on each of the foundation excercises

   By Craig Fawbert, April 2, 2021
   • 2 replies
   • 1k views
   • 
   • Craig Fawbert
   • April 8, 2021

3. Terrysarsoff introduction

   By Darryl Martin, December 2, 2014
   • 0 replies
   • 1k views
   • 
   • Darryl Martin
   • December 2, 2014

4. What program should I do?

   By Georg Kremer, October 11, 2021
   • 1 reply
   • 1k views
   • 
   • Alessandro Mainente
   • October 11, 2021

5. Starting with injuries?

   By Marc Paradise, August 12, 2016
   • 1 reply
   • 1k views
   • 
   • Luke Searra
   • August 13, 2016

6. Hello, a new one in here :)

   By Esa Lackström, July 8, 2015
   • 1 reply
   • 1k views
   • 
   • Mats Trane
   • July 8, 2015

7. Getting Back to Training

   By Jonah Goldman, August 15, 2016
   • 1 reply
   • 1k views
   • 
   • Luke Searra
   • August 15, 2016

8. Tailbone problems

   By Galina Kozulina, April 18, 2017
   • 2 replies
   • 999 views
   • 
   • Galina Kozulina
   • April 20, 2017

9. Muscle Up

   By Marcin Chmiel, March 6, 2020   

   • muscle up
   • 2 replies
   • 995 views
   • 
   • Marcin Chmiel
   • April 1, 2020

10. contacting a member of staff

    By Elisa Heimo, February 26, 2015
    • 0 replies
    • 994 views
    • 
    • Elisa Heimo
    • February 26, 2015

11. Introduction; 62 years young?

    By Jim Small, May 18, 2016
    • 0 replies
    • 994 views
    • 
    • Jim Small
    • May 18, 2016

12. elbow pain

    By Anthony Del Balso, June 20, 2016
    • 1 reply
    • 994 views
    • 
    • Ian Howard
    • June 25, 2016

13. What does "Step 1 of 9" mean?

    By Cody Smith, October 3, 2022
    • 6 replies
    • 992 views
    • 
    • John Crocker
    • May 21, 2023

14. Completing Foundation 1 options

    By Alastair Rhodes, August 3, 2023
    • 7 replies
    • 990 views
    • 
    • Adam Rosner 365999
    • April 6

15. Neoplastisity book

    By Kevin Herring, October 12, 2018
    • 1 reply
    • 988 views
    • 
    • Nick Murray
    • October 12, 2018

16. Previous Shoulder Injuries and F1

    By S G, May 22, 2014
    • 0 replies
    • 985 views
    • 
    • S G
    • May 22, 2014

17. Routines Feedback

    By Mouclier Victor, February 22, 2014
    • 0 replies
    • 984 views
    • 
    • Mouclier Victor
    • February 22, 2014

18. Start with GST - Coxarthosis

    By Pavel Votanek, November 22, 2016   

    • medical
    • 1 reply
    • 984 views
    • 
    • Everett Carroll
    • November 22, 2016

19. Link discussion

    By Kyle West, May 15, 2016
    • 0 replies
    • 982 views
    • 
    • Kyle West
    • May 15, 2016

20. Hello from Baton Rouge

    By Jason Duet, December 16, 2016
    • 3 replies
    • 974 views
    • 
    • Jason Duet
    • December 16, 2016

21. Pain behind left knee

    By Ricky Ward, December 2, 2019
    • 2 replies
    • 970 views
    • 
    • Ricky Ward
    • December 3, 2019

22. new start

    By Matthew Clark, February 26, 2018
    • 0 replies
    • 968 views
    • 
    • Matthew Clark
    • February 26, 2018

23. New Member

    By Toxic, May 16, 2014
    • 0 replies
    • 963 views
    • 
    • Toxic
    • May 16, 2014

24. How do I add courses to the schedule?

    By Martin Schatz, December 14, 2019
    • 2 replies
    • 963 views
    • 
    • Martin Schatz
    • February 18, 2020

25. After Introduction what?

    By KAPETANOGLOU NIKOLAOS, December 21, 2019
    • 3 replies
    • 961 views
    • 
    • Alessandro Mainente
    • December 22, 2019