Esa Lackström Posted July 8, 2015 Share Posted July 8, 2015 Hey guys! Little bit about me, 28yo male, been training with bodyweight for a while now, almost completely stopping the basic gym training. Starting to get interested in all kinds of gymnastic movements. could you recommend me some e-books that would be good to buy as a newbie? Or some sites etc, i don't have almost any idea of "this world"? Link to comment Share on other sites More sharing options...
Mats Trane Posted July 8, 2015 Share Posted July 8, 2015 Hey guys! Little bit about me, 28yo male, been training with bodyweight for a while now, almost completely stopping the basic gym training. Starting to get interested in all kinds of gymnastic movements. could you recommend me some e-books that would be good to buy as a newbie? Or some sites etc, i don't have almost any idea of "this world"?I would recommend to get Foundation 1 + H1. Read more herehttps://www.gymnasticbodies.com/gb-courses/foundation-series/ 2 Link to comment Share on other sites More sharing options...
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