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After Introduction what?


KAPETANOGLOU NIKOLAOS
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KAPETANOGLOU NIKOLAOS

I have finished the Introduction course of 8 weeks but still I cannot touch my toes or do the other exercises of the "where should I start", my mobility is still very poor. Shall I move to the Level 1 or shall I redo the Introduction?

Regards

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Alessandro Mainente
3 hours ago, KAPETANOGLOU NIKOLAOS said:

I have finished the Introduction course of 8 weeks but still I cannot touch my toes or do the other exercises of the "where should I start", my mobility is still very poor. Shall I move to the Level 1 or shall I redo the Introduction?

Regards

HI Nikolas and welcome to GB. I highly recommend you to move forward to level one and considering a daily work on the restore series. you can add them using the class finder.

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Alessandro Mainente
8 hours ago, KAPETANOGLOU NIKOLAOS said:

Thank you Allessandro

you're welcome!

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