Strength

3,319 topics in this forum

1. dips -> palm heel pain

   By gekitsu, December 30, 2008
   • 3 replies
   • 9.7k views
   • 
   • Blairbob
   • December 30, 2008

2. Dips alternative

   By Alon Lipman, October 29, 2009
   • 2 replies
   • 1.9k views
   • 
   • Blairbob
   • October 29, 2009

3. Dips and behind the shoulder pressing

   By Connor Davies, May 3, 2013
   • 8 replies
   • 4.9k views
   • 
   • Hayden Whealing
   • May 8, 2013

4. Dips and joint stress

   By Amebix138, August 22, 2009
   • 4 replies
   • 2k views
   • 
   • DarrenG
   • August 27, 2009

5. Dips and Programming

   By Philipp Hornung, June 28, 2010
   • 7 replies
   • 3.8k views
   • 
   • Philipp Hornung
   • June 30, 2010

6. Dips Forearm Issue

   By Ashym, September 13, 2014
   • 1 reply
   • 989 views
   • 
   • Blairbob
   • September 15, 2014

7. Dips progression without Parallel Bars

   By Patrick Patterson, September 19, 2009
   • 6 replies
   • 5.4k views
   • 
   • Patrick Patterson
   • September 22, 2009

8. dips vs push ups

   By MrAl, June 25, 2014
   • 11 replies
   • 11.7k views
   • 
   • Hannibal Ahmed
   • July 25, 2014

9. Dips with flat palms

   By The Hound, September 15, 2012
   • 4 replies
   • 4.1k views
   • 
   • Blairbob
   • September 16, 2012

10. Dips with hands flat on 2 tables, fingers forward.

    By rubadub, February 12, 2010
    • 5 replies
    • 5.1k views
    • 
    • Blairbob
    • February 13, 2010

11. Dips without Parallel bars

    By ebenezer, December 2, 2010
    • 16 replies
    • 4.6k views
    • 
    • ASForum
    • December 9, 2010

12. Directly targeting the supraspinatus, what exercises

    By dun08032863, June 9, 2015
    • 4 replies
    • 1.8k views
    • 
    • Alexander Egebak
    • June 10, 2015

13. Disadvantages?

    By Tavis G, September 17, 2012
    • 3 replies
    • 1.9k views
    • 
    • Coach Sommer
    • September 19, 2012

14. Discrepancies in Military Pressing vs HSPU strength 1 2

    By Coach Sommer, January 20, 2008
    • 30 replies
    • 42.2k views
    • 
    • Joshua Naterman
    • August 17, 2010

15. Disscusion on sets and rest

    By Guest LOST, September 8, 2009
    • 2 replies
    • 1.9k views
    • 
    • JL
    • September 9, 2009

16. Do ab rollers have a place for GST

    By Nick Goddard, October 20, 2021
    • 1 reply
    • 1.2k views
    • 
    • Alessandro Mainente
    • October 20, 2021

17. do foundation?

    By Guest ita024, July 7, 2014
    • 9 replies
    • 2k views
    • 
    • Mikkel Ravn
    • July 8, 2014

18. Do hollowback press build the chest? 1 2 3

    By Shia, June 22, 2013
    • 60 replies
    • 21k views
    • 
    • Jon Douglas
    • July 13, 2013

19. Do I have the lowest work capacity ever?

    By Neal Winkler, February 23, 2010
    • 10 replies
    • 2.7k views
    • 
    • Cole Dano
    • February 26, 2010

20. Do Muscle-up Transitions transfer strength to arm wrestling?

    By Brian Li, March 5, 2012
    • 7 replies
    • 4.4k views
    • 
    • Zhul
    • March 6, 2012

21. Do One Arm Pushups have their place in strength training?

    By Shia, October 19, 2013
    • 21 replies
    • 6.7k views
    • 
    • FREDERIC DUPONT
    • October 24, 2013

22. Do pistols work the hamstrings?

    By Longshanks, May 23, 2010
    • 6 replies
    • 10.9k views
    • 
    • VeganMartin
    • July 2, 2010

23. Do plyometrics build mass ?

    By Mouclier Victor, May 26, 2015
    • 4 replies
    • 1.9k views
    • 
    • Mouclier Victor
    • May 26, 2015

24. Do Static exercises build muscle?

    By Shia, May 29, 2013
    • 6 replies
    • 9.1k views
    • 
    • Tyler Gibson
    • May 29, 2013

25. Do straight arms mean elbows locked?

    By Bryan Wheelock, March 14, 2014
    • 7 replies
    • 9.8k views
    • 
    • Fred Mak
    • March 20, 2014