Strength

3,319 topics in this forum

1. GST and Oly Work? 1 2

   By Alexander Castiglione, May 12, 2015   

   • gymnastic strength training
   • olympic
   • (and 3 more)

     Tagged with:

     • gymnastic strength training
     • olympic
     • lifts
     • mobility
     • explosiveness
   • 27 replies
   • 9.4k views
   • 
   • Jan Reipert
   • July 14, 2015

2. How to train the German Hang correctly ?

   By Rebelos, May 12, 2015
   • 12 replies
   • 8.3k views
   • 
   • Nick Murray
   • November 23, 2019

3. Strength and skill training ?!

   By Lyubomir, May 11, 2015
   • 3 replies
   • 1.7k views
   • 
   • Alexander Egebak
   • May 11, 2015

4. What the "Brachialis" is used for?

   By Rebelos, May 11, 2015
   • 5 replies
   • 59.2k views
   • 
   • Jon Douglas
   • May 21, 2015

5. Pull ups - left shoulder/scapula problem

   By Farid Mirkhani, May 9, 2015
   • 3 replies
   • 1.9k views
   • 
   • Jesse Kim
   • July 20, 2015

6. Press HS + RC

   By Alex Chaney, May 9, 2015
   • 6 replies
   • 2.5k views
   • 
   • Katharina Huemer
   • May 10, 2015

7. Oac vs oap 1 2

   By hype, May 8, 2015
   • 46 replies
   • 18.5k views
   • 
   • Alessandro Mainente
   • March 1, 2016

8. Glute to Quad Strength Ratio

   By Juan Cardenas, April 24, 2015
   • 10 replies
   • 8.8k views
   • 
   • Chris Hansen
   • January 1, 2016

9. Doing several push/pull exercises days in a row and recovery

   By Dies Irae, April 21, 2015
   • 0 replies
   • 1.3k views
   • 
   • Dies Irae
   • April 21, 2015

10. L-hang, what touches the stall bar?

    By Farid Mirkhani, April 19, 2015
    • 6 replies
    • 1.8k views
    • 
    • Connor Davies
    • April 21, 2015

11. dragon flag alone?

    By hype, April 18, 2015
    • 8 replies
    • 4.3k views
    • 
    • Jon Douglas
    • April 19, 2015

12. How does manna work translate to ring strength?

    By Jeffrey Fialko, April 17, 2015
    • 4 replies
    • 2.1k views
    • 
    • Coach Sommer
    • April 18, 2015

13. Strength with high-rep/low-weight

    By Andreas Bolz, April 17, 2015
    • 5 replies
    • 2.3k views
    • 
    • Jesse Frigo
    • April 24, 2015

14. Ring Inverted Swallow by Calisthenist 1 2

    By Rajesh Bhat, April 10, 2015
    • 36 replies
    • 12.7k views
    • 
    • Jon Douglas
    • November 5, 2015

15. HBP carryover to Bench?

    By Alex Chaney, April 7, 2015
    • 21 replies
    • 6.5k views
    • 
    • Ronnicky Roy
    • September 6, 2015

16. How to get to maltese

    By novice299, April 4, 2015
    • 16 replies
    • 7.2k views
    • 
    • Alexander Egebak
    • April 6, 2015

17. Hanging leg lifts harder on a free bar

    By Farid Mirkhani, April 2, 2015
    • 11 replies
    • 2.5k views
    • 
    • Alexander Egebak
    • May 3, 2015

18. Freestanding HeSPUs carryover to other exercises

    By Andreas Bolz, April 2, 2015
    • 2 replies
    • 1.5k views
    • 
    • Connor Davies
    • April 2, 2015

19. Archups without partner

    By Rajesh Bhat, March 29, 2015
    • 7 replies
    • 2.7k views
    • 
    • Callum Muntz
    • March 30, 2015

20. Differences between pronated, supinated and neutral pullup explained by science

    By Léo Aïtoulha, March 29, 2015
    • 20 replies
    • 12.9k views
    • 
    • Connor Davies
    • April 2, 2015

21. One-arm False grip hang

    By Flavio85, March 28, 2015   

    • rings
    • false grip
    • (and 1 more)

      Tagged with:

      • rings
      • false grip
      • one arm hang
    • 13 replies
    • 4.6k views
    • 
    • Alessandro Mainente
    • April 2, 2015

22. Sleep deprivation's effects on recovery

    By Martin Hodges, March 27, 2015
    • 6 replies
    • 2.3k views
    • 
    • Martin Hodges
    • March 30, 2015

23. L-sit chinups question

    By Boban Ilievski, March 23, 2015   

    • chinup
    • 10 replies
    • 3.3k views
    • 
    • Ryan Hutchins
    • April 5, 2015

24. pushup question

    By Rajesh Bhat, March 23, 2015
    • 10 replies
    • 2.1k views
    • 
    • Cole Dano
    • March 23, 2015

25. why did my thread get moved to handstand one?

    By Josh Tate, March 18, 2015
    • 15 replies
    • 3k views
    • 
    • Stuart Hughes
    • March 21, 2015