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Dies Irae

Doing several push/pull exercises days in a row and recovery

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Dies Irae

Even if you do a different push/pull exercise each day, like in the Killroy70 template, wouldn't this affect your recovery since you're still doing similar exercises days in succession? I actually like this programming because it would enable me to do more exercises because I can't do that many each day right now.

I should also point out that right now I'm not doing any static strength training, I'm doing only basic exercises like dips, pullups, HSPU etc.

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