Strength

3,318 topics in this forum

1. straddle planche

   By Sameroney, January 9, 2009
   • 14 replies
   • 3.7k views
   • 
   • ajhoover
   • June 5, 2009

2. straddle planche

   By DiTi, October 28, 2013
   • 2 replies
   • 1.8k views
   • 
   • Connor Davies
   • October 28, 2013

3. Straddle Planche and pelvic tilt

   By Erich Lin, September 5, 2013   

   • planche
   • 6 replies
   • 4.7k views
   • 
   • Keilani Gutierrez
   • September 20, 2013

4. Straddle Planche Attempt at 200 lbs.

   By ASNB, April 6, 2014
   • 16 replies
   • 6.9k views
   • 
   • ASNB
   • September 21, 2014

5. Straddle Planche Help

   By Hyun Jin Jeong, September 21, 2013
   • 3 replies
   • 1.9k views
   • 
   • Cody Ward
   • September 22, 2013

6. Straddle planche hold times

   By Longshanks, November 17, 2009
   • 3 replies
   • 1.8k views
   • 
   • Guest
   • November 21, 2009

7. Straddle planche on ring

   By Swann BUTEL, June 7, 2017   

   • straddle planche
   • rings
   • (and 2 more)

     Tagged with:

     • straddle planche
     • rings
     • galimores
     • planche
   • 5 replies
   • 2.8k views
   • 
   • Alessandro Mainente
   • June 8, 2017

8. straddle planche push up help 1 2

   By ashita, July 23, 2009
   • 42 replies
   • 8.7k views
   • 
   • Nic Scheelings
   • December 1, 2009

9. Straddle planche to handstand

   By Swann BUTEL, January 28, 2017   

   • planche
   • straddle planche
   • (and 4 more)

     Tagged with:

     • planche
     • straddle planche
     • handstand
     • lean planche
     • push up
     • straight arm
   • 6 replies
   • 3k views
   • 
   • Swann BUTEL
   • January 31, 2017

10. straddle planche video

    By Jacob Marks, May 23, 2012
    • 1 reply
    • 1.6k views
    • 
    • Falcon
    • May 23, 2012

11. Straddle up progression

    By Joshua Michaluk, February 6
    • 3 replies
    • 253 views
    • 
    • Alessandro Mainente
    • February 7

12. Straddle vs Normal

    By Guest irongymnast, August 19, 2009
    • 1 reply
    • 1.5k views
    • 
    • Gregor
    • August 19, 2009

13. straddle width for a straddle L?

    By Chris H Laing, January 4, 2009
    • 8 replies
    • 4.8k views
    • 
    • eppersoj
    • May 14, 2009

14. Straddle/Full Lay FSP-Training and Maintenance Hold Times

    By Erich Lin, February 28, 2011
    • 14 replies
    • 4.5k views
    • 
    • Erich Lin
    • March 12, 2011

15. Straight arm planche push-up 1 2

    By Brian Li, April 7, 2014
    • 31 replies
    • 11.2k views
    • 
    • Alessandro Mainente
    • November 20, 2015

16. Straight arm plank versus plank on forearms

    By Farid Mirkhani, August 31, 2014
    • 7 replies
    • 12.7k views
    • 
    • Coach Sommer
    • September 7, 2014

17. Straight Arm Ring Flys > Prerequisites

    By Leandro Santos, October 2, 2013
    • 11 replies
    • 7.4k views
    • 
    • Rob Kowalski
    • October 4, 2013

18. Straight arm scapula planche push-ups

    By Brian Li, May 28, 2014
    • 1 reply
    • 1.6k views
    • 
    • Brian Li
    • June 2, 2014

19. straight arm vs bent arm strength

    By irongymnast, April 7, 2010
    • 8 replies
    • 7.7k views
    • 
    • Joshua Naterman
    • April 10, 2010

20. Straight Arm Work

    By Gerald Mangona, August 22, 2011
    • 1 reply
    • 1.8k views
    • 
    • Bozo Jonic
    • August 22, 2011

21. Straight arm work vs. Dynamic work

    By markbauerjav, February 4, 2010
    • 6 replies
    • 4.4k views
    • 
    • Emil Brannmark
    • February 10, 2010

22. Straight armed backward roll

    By Vayzenshtat, March 30, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • March 30, 2012

23. Straight Arms

    By Bob Sanders, August 31, 2008
    • 7 replies
    • 2.6k views
    • 
    • George Launchbury
    • September 1, 2008

24. Straight arms?

    By JoeS, February 29, 2008
    • 3 replies
    • 8.3k views
    • 
    • George Launchbury
    • February 29, 2008

25. straight arms...dangerous?

    By venobre, April 29, 2009
    • 4 replies
    • 2.5k views
    • 
    • venobre
    • May 1, 2009