Strength

3,318 topics in this forum

1. Chest Roll to Planche Pre Reqs

   By Rob Kowalski, September 27, 2012
   • 3 replies
   • 1.7k views
   • 
   • Rob Kowalski
   • September 27, 2012

2. Chin up question

   By Zidane, May 14, 2009
   • 4 replies
   • 2.2k views
   • 
   • Hivoyer
   • May 15, 2009

3. Chin ups causing wrist pain?

   By Ian Hogg, March 3, 2014   

   • chin ups
   • wrist pain
   • (and 1 more)

     Tagged with:

     • chin ups
     • wrist pain
     • ganglion cyst
   • 11 replies
   • 19.7k views
   • 
   • Ian Hogg
   • March 4, 2014

4. Chin ups vs Pull ups?

   By Shia, July 1, 2013
   • 6 replies
   • 3.1k views
   • 
   • George Launchbury
   • July 2, 2013

5. Chin-up technique and bigger lats (question to Slizz)

   By Uzeeh, November 29, 2011
   • 22 replies
   • 13.5k views
   • 
   • David Picó García
   • December 2, 2011

6. Chinese Pole Superman

   By Brian Li, July 21, 2012
   • 4 replies
   • 2.2k views
   • 
   • George Navarro
   • July 22, 2012

7. Chinese Push Ups

   By jamesters, October 11, 2010
   • 3 replies
   • 5.7k views
   • 
   • AlexX
   • October 11, 2010

8. Circuit training for trimming fat

   By Longshanks, March 8, 2010
   • 5 replies
   • 2.3k views
   • 
   • braindx
   • March 9, 2010

9. Cirques - An Advanced Rope Climbing Variation

   By Coach Sommer, March 4, 2008
   • 21 replies
   • 30.1k views
   • 
   • Joseph Fradelakis
   • December 31, 2012

10. Clean + MU's

    By newguy5000, July 27, 2011
    • 1 reply
    • 1.7k views
    • 
    • Timy7
    • July 28, 2011

11. climber vs gymnast

    By MrAl, December 22, 2015
    • 2 replies
    • 6.8k views
    • 
    • Andrew Long
    • December 23, 2015

12. Closed shoulders make arch holds difficult

    By Sam Rea, July 12, 2011
    • 5 replies
    • 2.9k views
    • 
    • Sam Rea
    • July 13, 2011

13. Coach do you have a progression for the OAC?

    By Alex Chaney, September 20, 2014
    • 3 replies
    • 1.9k views
    • 
    • Coach Sommer
    • September 20, 2014

14. Coach in or near London, UK

    By img, June 12, 2011
    • 2 replies
    • 1.9k views
    • 
    • img
    • June 12, 2011

15. Coach Sommer & others: one arm chin Q

    By ChenZhen, January 27, 2008
    • 3 replies
    • 4.2k views
    • 
    • ChenZhen
    • January 28, 2008

16. Coach Sommers Planche Progression

    By Sameroney, May 6, 2009
    • 2 replies
    • 5.5k views
    • 
    • Sameroney
    • May 6, 2009

17. Coach: Outlining the gymnastic strength concept

    By gymrob, July 28, 2008
    • 2 replies
    • 2.7k views
    • 
    • Coach Sommer
    • August 1, 2008

18. Coach: WOD's vs Steady State

    By gymrob, June 25, 2009
    • 1 reply
    • 1.7k views
    • 
    • Ortprod
    • June 25, 2009

19. Coaching boys- please help!

    By Blythe Tait, June 21, 2011
    • 11 replies
    • 3.1k views
    • 
    • Blythe Tait
    • July 25, 2011

20. Coaching question

    By Bruce Dierl, April 30, 2014
    • 2 replies
    • 1.3k views
    • 
    • Bruce Dierl
    • April 30, 2014

21. Combining F1 and X-country skiing

    By Alex Spott, January 29, 2015
    • 5 replies
    • 1.9k views
    • 
    • Douglas Wadle
    • February 1, 2015

22. Combining F1, Running and Football/Soccer

    By Afiya Zia, July 4, 2013   

    • F1
    • Running
    • (and 2 more)

      Tagged with:

      • F1
      • Running
      • Football
      • Soccer
    • 10 replies
    • 2.9k views
    • 
    • Karri Kytömaa
    • July 6, 2013

23. Combining gymnastics and kettlebells

    By Tomas Johansson, March 10, 2009
    • 1 reply
    • 2.9k views
    • 
    • Blairbob
    • March 10, 2009

24. combining gymnastics with hypertrophy

    By Guest marktb68, January 26, 2009
    • 1 reply
    • 2.5k views
    • 
    • matthew.percussion
    • January 26, 2009

25. Combining Oly and GST

    By Felix, October 22, 2014
    • 11 replies
    • 3.2k views
    • 
    • Joachim Gryholm
    • October 27, 2014