Strength

3,317 topics in this forum

1. Whats the progression for a straddle L sit?

   By MatthewM, July 28, 2008
   • 5 replies
   • 14.8k views
   • 
   • Blairbob
   • July 29, 2008

2. when comes the straddle planche

   By lisiflex, April 2, 2014
   • 3 replies
   • 2.1k views
   • 
   • Joshua Slocum
   • April 2, 2014

3. When did you move from basic to ring WOD?

   By Timy7, August 13, 2010
   • 1 reply
   • 2.1k views
   • 
   • Animalonfire
   • August 27, 2010

4. when do you deload vs keep trying same reps and sets?

   By Mike Hunt, June 20, 2016
   • 0 replies
   • 1.5k views
   • 
   • Mike Hunt
   • June 20, 2016

5. When is the right time to start weighted dips/pullups?

   By mikelmarion, August 23, 2011
   • 3 replies
   • 2.6k views
   • 
   • Aaron Griffin
   • August 23, 2011

6. When to add weight to wall bar leg lifts?

   By Steve, December 7, 2010
   • 2 replies
   • 1.8k views
   • 
   • Blairbob
   • December 8, 2010

7. When to do Planche pushups

   By Guest ilove2workout28, March 17, 2010
   • 0 replies
   • 1.6k views
   • 
   • Guest
   • March 17, 2010

8. When to do planche,levers in addition to strength traning?

   By Th0mas, May 7, 2008
   • 3 replies
   • 2.6k views
   • 
   • Th0mas
   • May 7, 2008

9. When to move on to rings

   By Colonelstovis, August 18, 2010
   • 7 replies
   • 2.9k views
   • 
   • Colonelstovis
   • August 20, 2010

10. When to move to l-sit work on rings?

    By Martin de Jesus Ponce Robaldino, October 16, 2012
    • 4 replies
    • 2.3k views
    • 
    • Karri Kytömaa
    • October 16, 2012

11. When to start GB WODs

    By Guest anothermartini, January 8, 2010
    • 1 reply
    • 1.7k views
    • 
    • Blairbob
    • January 8, 2010

12. When to start ring training?

    By mobiustrip, May 1, 2008
    • 2 replies
    • 3.5k views
    • 
    • Blairbob
    • May 2, 2008

13. When to start ring work

    By alimac, April 11, 2009
    • 2 replies
    • 1.7k views
    • 
    • alimac
    • April 11, 2009

14. When to start training the backward roll to support on rings

    By Blairbob, January 6, 2009
    • 1 reply
    • 2.1k views
    • 
    • Gregor
    • January 6, 2009

15. when to start with straddle l-sit and mana progressions?

    By nospam, March 22, 2009
    • 12 replies
    • 6.2k views
    • 
    • Farago316
    • April 23, 2009

16. When to Train Straight Vs. Bent-Arm Strength?

    By PetesMcGee, April 29, 2014
    • 4 replies
    • 3.4k views
    • 
    • Azarian93
    • June 26, 2014

17. Where Can I buy Ring traing programs now??

    By Kyung-min Yoo, August 25, 2016
    • 2 replies
    • 1.6k views
    • 
    • Everett Carroll
    • August 25, 2016

18. where did my tucked planche go?

    By Hayden.M., February 3, 2010
    • 13 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • February 8, 2010

19. where do you hang your rings?(those who train at home)

    By StevenL, April 15, 2008
    • 6 replies
    • 3.5k views
    • 
    • Edward Smith
    • May 13, 2008

20. Where in Foundation would a L10 female gymnast be?

    By misssunshine, June 17, 2014
    • 4 replies
    • 2.2k views
    • 
    • Coach Sommer
    • June 18, 2014

21. Where is the weak link in this Front Lever?

    By Santiago Pinzón, October 22, 2016   

    • front
    • lever
    • (and 3 more)

      Tagged with:

      • front
      • lever
      • weak link
      • core
      • scapula
    • 6 replies
    • 6.7k views
    • 
    • Daniel Andonov
    • October 23, 2016

22. Where to do archups and GHR if you workout at home?

    By Timy7, November 3, 2009
    • 1 reply
    • 1.7k views
    • 
    • Blairbob
    • November 3, 2009

23. Where to from here?

    By Tyler Phillips, November 26, 2010
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • November 26, 2010

24. where to go once bulgarian dips are easy?

    By Timy7, November 23, 2010
    • 21 replies
    • 9.8k views
    • 
    • Newguy
    • February 1, 2011

25. Where to inject my "ring strength" routine in my schedule?

    By Ortprod, January 20, 2009
    • 1 reply
    • 2k views
    • 
    • Chris H Laing
    • January 22, 2009