Strength

3,265 topics in this forum

1. Why is pull up so hard to build?

   • 1
   • 2

   By seiyafan, February 14, 2012
   • 29 replies
   • 10,854 views
   • 
   • seiyafan
   • March 20, 2012

2. why is straddle planche much harder than front/back lever?

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   • 2

   By Minh Vu, September 21, 2014
   • 27 replies
   • 16,768 views
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   • Mikkel Ravn
   • September 24, 2014

3. Why is the arch hold so hard?

   By The Hound, May 24, 2013
   • 17 replies
   • 11,563 views
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   • Aaro Helander
   • November 4, 2014

4. Why is the front lever....

   By Guest ilove2workout28, April 26, 2010
   • 3 replies
   • 2,462 views
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   • yuri marmerstein
   • June 1, 2010

5. Why lock your elbows in planche?

   By nogymnast, September 5, 2012
   • 4 replies
   • 3,249 views
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   • nogymnast
   • September 6, 2012

6. Why no back lever in F1?

   By William Clarke, October 20, 2013
   • 9 replies
   • 3,251 views
   • 
   • Joshua Slocum
   • October 21, 2013

7. Why static holds?

   By Guest ilove2workout28, July 6, 2010
   • 8 replies
   • 5,209 views
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   • Nick Van Bockxmeer
   • July 8, 2010

8. Why, oh why does my floor L-sit suck?

   By Aaron Griffin, January 20, 2012
   • 9 replies
   • 4,843 views
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   • Aaron Griffin
   • January 24, 2012

9. Wide arm planche!?!?!?!?!

   By Timy7, July 28, 2011
   • 4 replies
   • 2,664 views
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   • AlexX
   • July 30, 2011

10. Wide back lever

    By Jordi Van Gelder, February 27, 2013
    • 2 replies
    • 1,822 views
    • 
    • Jordi Van Gelder
    • March 1, 2013

11. Wide Grip Front Lever

    By Brian Li, May 5, 2013   

    • Wide Grip Front Lever
    • FL
    • 2 replies
    • 2,876 views
    • 
    • Kutay Serova
    • May 22, 2013

12. Wide grip front lever and scapular retractors

    By LSt, August 3, 2012
    • 2 replies
    • 2,897 views
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    • LSt
    • August 4, 2012

13. Wide Grip Levers

    By Seiji, May 22, 2011
    • 1 reply
    • 1,402 views
    • 
    • Erich Lin
    • May 22, 2011

14. Wide grip MU´s

    By Joshua Chan, October 27, 2012
    • 7 replies
    • 2,314 views
    • 
    • Joshua Slocum
    • October 31, 2012

15. Wide Grip Pullups

    By Robert Del Popolo, March 19, 2013
    • 4 replies
    • 1,805 views
    • 
    • Robert Del Popolo
    • March 21, 2013

16. Wide Muscle-Up Correction

    By Adam Sagi, January 22, 2013
    • 3 replies
    • 1,293 views
    • 
    • Joshua Slocum
    • January 23, 2013

17. Wide-Grip muscle up

    By Jon Douglas, December 20, 2011
    • 3 replies
    • 1,945 views
    • 
    • Jon Douglas
    • December 20, 2011

18. Will Foundation Work Change One's Physique?

    By yonder200, February 12, 2013   

    • foundation
    • physique
    • 24 replies
    • 11,210 views
    • 
    • Keilani Gutierrez
    • February 22, 2013

19. Will I lose strength because of iM?

    By Simon Mihelcic, April 7, 2013
    • 4 replies
    • 1,892 views
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    • Joshua Naterman
    • April 7, 2013

20. Will my strength progress be hindered by long dancing sessions?

    By Charlie Martin, June 17, 2015
    • 1 reply
    • 826 views
    • 
    • Cole Dano
    • June 17, 2015

21. Will Programming for Training Static Holds work with Trainin

    By wallcrawler, March 30, 2012
    • 3 replies
    • 1,389 views
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    • Blairbob
    • March 30, 2012

22. Will running ruin my GB training?

    By Jo Christian Weldingh, June 14, 2015
    • 9 replies
    • 2,414 views
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    • Chris Garay
    • June 15, 2015

23. Will Static planche training build muscles?

    By Shia, August 12, 2013
    • 4 replies
    • 5,691 views
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    • timsen
    • August 21, 2013

24. Will you critique my *Tucked Planches*?

    By Bob Sanders, September 6, 2009
    • 23 replies
    • 3,179 views
    • 
    • Joshua Naterman
    • October 2, 2009

25. Windshield wipers

    By joej, August 22, 2011
    • 5 replies
    • 2,781 views
    • 
    • Martin de Jesus Ponce Robaldino
    • September 2, 2011