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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,273 topics in this forum

    • 6 replies
    • 1,601 views
    • 2 replies
    • 2,296 views
  1. why is ist bad to condition every day?

    • 9 replies
    • 2,325 views
  2. Why is it important to retract in a Front Lever?

    • 9 replies
    • 3,563 views
  3. Why is it so hard to achieve a manna ?

    • 10 replies
    • 2,914 views
  4. Why is it so hard to keep rings turned out..

    • 4 replies
    • 2,411 views
  5. Why is my Dragon Flag form bad?

    • 5 replies
    • 1,247 views
  6. Why is pull up so hard to build?

    • 29 replies
    • 10,978 views
    • 27 replies
    • 17,607 views
  7. Why is the arch hold so hard?

    • 17 replies
    • 11,693 views
  8. Why is the front lever....

    • 3 replies
    • 2,484 views
  9. Why lock your elbows in planche?

    • 4 replies
    • 3,292 views
  10. Why no back lever in F1?

    • 9 replies
    • 3,268 views
  11. Why static holds?

    • 8 replies
    • 5,239 views
  12. Why, oh why does my floor L-sit suck?

    • 9 replies
    • 4,880 views
  13. Wide arm planche!?!?!?!?!

    • 4 replies
    • 2,710 views
  14. Wide back lever

    • 2 replies
    • 1,849 views
  15. Wide Grip Front Lever

    • 2 replies
    • 2,924 views
    • 2 replies
    • 2,950 views
  16. Wide Grip Levers

    • 1 reply
    • 1,427 views
  17. Wide grip MU´s

    • 7 replies
    • 2,381 views
  18. Wide Grip Pullups

    • 4 replies
    • 1,825 views
  19. Wide Muscle-Up Correction

    • 3 replies
    • 1,305 views
  20. Wide-Grip muscle up

    • 3 replies
    • 1,968 views
    • 24 replies
    • 11,287 views
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