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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

  1. What's Going on Here?

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    • 1 reply
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  2. What's the Perfect Sit-Up Form?

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  3. What's this move called?

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  4. when comes the straddle planche

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  5. When to do Planche pushups

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  6. When to move on to rings

    • 7 replies
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  7. When to move to l-sit work on rings?

    • 4 replies
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  8. When to start GB WODs

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  9. When to start ring training?

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  10. When to start ring work

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  11. Where Can I buy Ring traing programs now??

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  12. where did my tucked planche go?

    • 13 replies
    • 4k views
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