JL Posted August 13, 2009 Share Posted August 13, 2009 Just recently, I believe that I had inflammation in the supraspinatus. Doesn't really hurt, now, besides a few extreme positions. However, I just tested my fingers back planche lean ability and shattered my old PR. Unreal! Does this make sense? Link to comment Share on other sites More sharing options...
braindx Posted August 14, 2009 Share Posted August 14, 2009 There's some RC activation in almost everything. Just for stabilization. Less in hands supinated position because humerus is rotated externally.Some level of pain will inhibit strength work so not exactly abnormal... Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now