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whats the difference between back lever and maltese?


halluites
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Maltese your body is at the same height of rings.

hm ok, så back lever is just as hard for the biceps, only harder for the chest when doing maltese?

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Back lever is easy. Maltese is awfully hard.

A level skill vs. D level skill.

That's the difference. Significantly more strength required in EVERY muscle group.

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