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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,284 topics in this forum

  1. Butterfly mount pre requist ?

    • 0 replies
    • 471 views
  2. Torn Pec, Why did it Happen? How to rehab?

    • 6 replies
    • 1,012 views
  3. Bilateral vs Unilateral training

    • 14 replies
    • 1,659 views
  4. Hanging leg lift form

    • 11 replies
    • 2,159 views
  5. GB Neck Strength - A Missing Piece?!

    • 7 replies
    • 1,201 views
  6. Back lever straddle

    • 1 reply
    • 569 views
  7. Increase mass of biceps

    • 3 replies
    • 1,299 views
  8. Tricep Pain from High Pullups

    • 4 replies
    • 1,423 views
  9. scapular health

    • 3 replies
    • 770 views
  10. Neck Strength for Grappling and Jiu-Jitsu

    • 4 replies
    • 728 views
  11. Long head of the tricep

    • 1 reply
    • 1,063 views
  12. False grip pull up height

    • 19 replies
    • 2,791 views
  13. Reverse flys - internal rotation

    • 4 replies
    • 1,553 views
  14. Recovering CrossFitter

    • 2 replies
    • 978 views
  15. I’m wrong??

    • 8 replies
    • 1,311 views
  16. Rope climb cirques question vs ring OAC work

    • 11 replies
    • 1,767 views
  17. What benefit is claimed for cubanpress?

    • 2 replies
    • 898 views
  18. Full ROM Dips is so dangerous??

    • 3 replies
    • 1,498 views
  19. Should I stop gaining weight..?

    • 15 replies
    • 1,271 views
  20. Front Lever > Back Lever

    • 1 reply
    • 1,045 views
  21. Exercises for the Diaphragm Muscle

    • 2 replies
    • 940 views
    • 2 replies
    • 1,324 views
  22. General advices for shoulder health (not injured)

    • 1 reply
    • 763 views
  23. Training volume

    • 4 replies
    • 1,570 views
  24. Nakayama for azaryan ?

    • 2 replies
    • 949 views
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