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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,230 topics in this forum

    • 15 replies
    • 4,295 views
  1. Overhead Pressing

    • 4 replies
    • 686 views
  2. ratio between isometric to dynamic

    • 3 replies
    • 492 views
  3. Absolute beginner

    • 2 replies
    • 456 views
  4. Planche work

    • 5 replies
    • 799 views
  5. Walking carryover

    • 1 reply
    • 326 views
  6. Holding the Full Planche

    • 2 replies
    • 679 views
  7. Scapula position in pushup?

    • 8 replies
    • 4,782 views
    • 2 replies
    • 1,037 views
  8. Squat Question

    • 1 reply
    • 443 views
  9. Torn Bicep Tendon, can I still recover 100%?

    • 1 reply
    • 430 views
  10. Trapezius Strength Balance

    • 4 replies
    • 538 views
  11. Minimal Weightlifting

    • 3 replies
    • 711 views
  12. Ring vs Bar Rows

    • 1 reply
    • 568 views
  13. Nakayama correctiv

    • 16 replies
    • 980 views
  14. Pull-Ups

    • 10 replies
    • 1,257 views
  15. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 718 views
  16. Advice to help a client who's a chiropractor

    • 1 reply
    • 415 views
  17. Iron Cross Anatomy

    • 0 replies
    • 635 views
  18. Running - Back pain

    • 12 replies
    • 807 views
  19. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 555 views
    • 1 reply
    • 1,258 views
  20. What to do after time off?

    • 1 reply
    • 447 views
  21. Human flag equipment no stalls

    • 2 replies
    • 633 views
    • 0 replies
    • 567 views
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