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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,224 topics in this forum

  1. Scapula position in pushup?

    • 8 replies
    • 4,413 views
    • 2 replies
    • 969 views
  2. Squat Question

    • 1 reply
    • 401 views
  3. Torn Bicep Tendon, can I still recover 100%?

    • 1 reply
    • 385 views
  4. Trapezius Strength Balance

    • 4 replies
    • 481 views
  5. Minimal Weightlifting

    • 3 replies
    • 665 views
  6. False grip pull up height

    • 17 replies
    • 1,060 views
  7. Ring vs Bar Rows

    • 1 reply
    • 521 views
  8. Nakayama correctiv

    • 16 replies
    • 927 views
  9. Pull-Ups

    • 10 replies
    • 1,195 views
  10. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 663 views
  11. Advice to help a client who's a chiropractor

    • 1 reply
    • 390 views
  12. Iron Cross Anatomy

    • 0 replies
    • 594 views
  13. Running - Back pain

    • 12 replies
    • 761 views
  14. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 526 views
    • 1 reply
    • 1,188 views
  15. What to do after time off?

    • 1 reply
    • 422 views
  16. Human flag equipment no stalls

    • 2 replies
    • 601 views
    • 0 replies
    • 541 views
  17. Advice on dealing with tendonitis

    • 6 replies
    • 754 views
  18. Break through HSPU Plateua?

    • 10 replies
    • 1,109 views
  19. Developing the false grip

    • 8 replies
    • 3,915 views
    • 1 reply
    • 635 views
  20. Lack of Equipment and Exercise Modifications

    • 2 replies
    • 654 views
  21. trouble with straight arm pineda

    • 0 replies
    • 511 views
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