Strength

3,263 topics in this forum

1. To use rings, or NOT to use rings...

   By Aleks Salkin, June 1, 2015
   • 3 replies
   • 1,313 views
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   • Aleks Salkin
   • June 1, 2015

2. What happened to Gregor?

   By bobthepi, February 22, 2015
   • 11 replies
   • 2,941 views
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   • Sailor Venus
   • May 31, 2015

3. Hand placement for planche training?

   By Jonathan Thompson, May 27, 2015
   • 5 replies
   • 1,448 views
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   • Mouclier Victor
   • May 28, 2015

4. Do plyometrics build mass ?

   By Mouclier Victor, May 26, 2015
   • 4 replies
   • 1,283 views
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   • Mouclier Victor
   • May 26, 2015

5. Is this a good planche?

   By Katharina Huemer, May 26, 2015
   • 5 replies
   • 1,422 views
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   • Coach Sommer
   • May 26, 2015

6. Is size just an excuse?

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   By Jason Dupree, September 13, 2014
   • 49 replies
   • 8,213 views
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   • Ronnicky Roy
   • May 24, 2015

7. Structural Balance for GST

   By Alex Chaney, May 24, 2015
   • 1 reply
   • 861 views
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   • Jason Dupree
   • May 24, 2015

8. Conditioning for athletes

   By Tyler Goulden, May 18, 2015
   • 21 replies
   • 3,236 views
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   • Coach Sommer
   • May 24, 2015

9. What the "Brachialis" is used for?

   By Rebelos, May 11, 2015
   • 5 replies
   • 5,281 views
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   • Jon Douglas
   • May 21, 2015

10. Can I train for Ring Muscle up?

    By Rebelos, May 20, 2015
    • 1 reply
    • 1,125 views
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    • Alessandro Mainente
    • May 20, 2015

11. Gymnastic vs calisthenics

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    By battman, March 9, 2015
    • 26 replies
    • 29,490 views
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    • Coach Sommer
    • May 20, 2015

12. Time between exercises

    By El Plunkito, May 15, 2015
    • 3 replies
    • 1,170 views
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    • Doug Grainger
    • May 15, 2015

13. Strength and skill training ?!

    By Lyubomir, May 11, 2015
    • 3 replies
    • 1,104 views
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    • Alexander Egebak
    • May 11, 2015

14. Press HS + RC

    By Alex Chaney, May 9, 2015
    • 6 replies
    • 1,587 views
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    • Katharina Huemer
    • May 10, 2015

15. Hanging leg lifts harder on a free bar

    By Farid Mirkhani, April 2, 2015
    • 11 replies
    • 1,562 views
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    • Alexander Egebak
    • May 3, 2015

16. Strength with high-rep/low-weight

    By Andreas Bolz, April 17, 2015
    • 5 replies
    • 1,571 views
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    • Jesse Frigo
    • April 24, 2015

17. RTO Dips vs. Bulgarian Dips

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    By barrett, July 7, 2011
    • 31 replies
    • 12,083 views
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    • Jan Reipert
    • April 22, 2015

18. Doing several push/pull exercises days in a row and recovery

    By Dies Irae, April 21, 2015
    • 0 replies
    • 945 views
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    • Dies Irae
    • April 21, 2015

19. L-hang, what touches the stall bar?

    By Farid Mirkhani, April 19, 2015
    • 6 replies
    • 1,135 views
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    • Connor Davies
    • April 21, 2015

20. dragon flag alone?

    By hype, April 18, 2015
    • 8 replies
    • 2,590 views
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    • Jon Douglas
    • April 19, 2015

21. How does manna work translate to ring strength?

    By Jeffrey Fialko, April 17, 2015
    • 4 replies
    • 1,424 views
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    • Coach Sommer
    • April 18, 2015

22. Backwards Roll Help

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    By Jeff Walker, December 2, 2013
    • 32 replies
    • 7,229 views
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    • vážnost
    • April 17, 2015

23. Manna

    By Klemen Bobnar, June 21, 2014
    • 21 replies
    • 8,319 views
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    • Rajesh Bhat
    • April 16, 2015

24. Considerations about perfect XR support and forearm position

    By Gianluca G. Di Lernia, November 7, 2013
    • 24 replies
    • 7,233 views
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    • Jeffrey Fialko
    • April 9, 2015

25. Flaring out elbows

    By Dies Irae, July 5, 2014
    • 17 replies
    • 5,299 views
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    • Ching Yin Leung
    • April 8, 2015