Getting Started

2,829 topics in this forum

1. Workouts Without Flat-Palms?

   By John McCloud, December 2, 2012
   • 13 replies
   • 3k views
   • 
   • Andrew Long
   • December 4, 2012

2. Would appreciate Critique

   By Tom Hiltbrunn, June 24, 2010
   • 4 replies
   • 2k views
   • 
   • Tom Hiltbrunn
   • June 25, 2010

3. Would F1 be able to heal my elbow? +General Qs about F1

   By Jonas Hohmann Hohmann, June 20, 2014
   • 9 replies
   • 2.2k views
   • 
   • ForzaCavaliere
   • June 21, 2014

4. Would like some opinions on my routine

   By wmmtf, February 21, 2008
   • 3 replies
   • 3.3k views
   • 
   • wmmtf
   • February 21, 2008

5. Would like tips regarding training situation...

   By James Portillo, September 4, 2013
   • 6 replies
   • 1.8k views
   • 
   • Jon Douglas
   • September 7, 2013

6. Would this work? Weightlifting AND bodyweight

   By aldino, May 15, 2008
   • 18 replies
   • 6.1k views
   • 
   • Blairbob
   • August 25, 2008

7. Would want some advice.

   By pagoldh, January 29, 2008
   • 2 replies
   • 4k views
   • 
   • Guest
   • February 1, 2008

8. Wrist and Hand strength for L-Sit

   By stockbridge, April 26, 2011
   • 3 replies
   • 2.8k views
   • 
   • Michael Traynor
   • April 27, 2011

9. Wrist Fracture & Bone Chip

   By Antony Stanley-Clarke, September 1, 2016   

   • wrist fracture
   • bone chip
   • 6 replies
   • 4.3k views
   • 
   • Antony Stanley-Clarke
   • September 26, 2016

10. Wrist preparation in H1

    By Connor Davies, June 19, 2013
    • 3 replies
    • 2.7k views
    • 
    • Jon Douglas
    • June 19, 2013

11. Wrist push-ups: level one??

    By Michael Baucum Baucum, August 2, 2021
    • 4 replies
    • 820 views
    • 
    • Michael Baucum Baucum
    • August 11, 2021

12. Written Workout Summaries vs Video?

    By Dan McGurk, January 11, 2020
    • 3 replies
    • 1.2k views
    • 
    • Alessandro Mainente
    • January 12, 2020

13. XR Dips and HSPU's?

    By norbeex3, May 26, 2011
    • 2 replies
    • 3.5k views
    • 
    • norbeex3
    • May 28, 2011

14. XR Support Progression - prereqs?

    By Robert Chapman, November 11, 2011
    • 4 replies
    • 2.9k views
    • 
    • Joshua Naterman
    • November 12, 2011

15. Xtreme Rings Getting Started

    By XXXIV, October 25, 2009
    • 8 replies
    • 2.4k views
    • 
    • Blairbob
    • October 30, 2009

16. Yes, well..

    By EJb101, October 12, 2013
    • 3 replies
    • 2.4k views
    • 
    • Connor Davies
    • October 15, 2013

17. Yoga & Gymnastic Bodies

    By Steven Perry, August 15, 2013
    • 13 replies
    • 5k views
    • 
    • Roxie Guilhamet
    • November 15, 2017

18. Yoga Teacher overhauling received knowledge (slowly!) using GST

    By Ross Dixon, May 22, 2016
    • 0 replies
    • 848 views
    • 
    • Ross Dixon
    • May 22, 2016

19. Yoga with Stretch Series

    By Chris Maudlin, May 16, 2016   

    • stretch series
    • 6 replies
    • 2.1k views
    • 
    • Lloyd Sparks
    • September 7, 2016

20. You guys might know what your talking about afterall

    By namboiv, September 19, 2012
    • 1 reply
    • 2k views
    • 
    • Daniel Burnham
    • September 19, 2012

21. You tell me..

    By Ryan Rippon, January 22, 2014
    • 11 replies
    • 3.4k views
    • 
    • Mark Collins
    • January 29, 2014

22. Young

    By jgonick, April 28, 2011
    • 4 replies
    • 2k views
    • 
    • jgonick
    • May 19, 2011

23. Youngest age for gymnast strength training

    By grprahl, July 17, 2010
    • 5 replies
    • 3.4k views
    • 
    • grprahl
    • July 18, 2010

24. Your influences

    By TYRANT, October 15, 2010
    • 3 replies
    • 2.3k views
    • 
    • Felipe
    • October 15, 2010

25. your reason(s) for starting gymnastics training(Coach too)

    By StevenL, April 15, 2008
    • 3 replies
    • 2.8k views
    • 
    • Alex
    • April 15, 2008