Mobility

2,065 topics in this forum

1. Dillon's Theraband Scapula Series?

   By Alexis Solis, October 13, 2011
   • 8 replies
   • 2.8k views
   • 
   • Falcon
   • November 1, 2011

2. Disc Degeneration

   By Bryce Warren, February 9, 2012
   • 7 replies
   • 3k views
   • 
   • Aaro Helander
   • January 23, 2014

3. disc problem

   By colcio, August 13, 2009
   • 2 replies
   • 1.8k views
   • 
   • colcio
   • August 15, 2009

4. Discus triangularis pain

   By Robert Rieckmann, May 25, 2013   

   • wrist
   • pain
   • 2 replies
   • 2.9k views
   • 
   • Justin Cloud
   • May 27, 2013

5. Disk bluge injury

   By Talal Aldoub, December 18, 2016
   • 1 reply
   • 1.1k views
   • 
   • Alessandro Mainente
   • December 18, 2016

6. dislocates

   By Edward Smith, March 23, 2008
   • 4 replies
   • 3.2k views
   • 
   • Edward Smith
   • April 3, 2008

7. Dislocates

   By Connor Davies, October 17, 2013
   • 7 replies
   • 2.5k views
   • 
   • Keilani Gutierrez
   • October 19, 2013

8. dissballanced right shoulder while doing pull ups

   By Jaromir Stopka, April 2, 2015
   • 8 replies
   • 1.5k views
   • 
   • Jaromir Stopka
   • April 3, 2015

9. Distal bicep strain

   By Amebix138, April 6, 2010
   • 4 replies
   • 3.2k views
   • 
   • braindx
   • April 8, 2010

10. Distal Bicep Tear - future strength

    By Christopher Bassett 264228, July 4, 2017
    • 7 replies
    • 3.1k views
    • 
    • Carl Magnuson
    • August 19, 2017

11. Do gymasts do any rotator Cuff work?

    By Kamali Downey, January 8, 2009
    • 1 reply
    • 4k views
    • 
    • Blairbob
    • January 8, 2009

12. Do gymnasts suffer from connective tissue/joint problems later in life?

    By AzureWarrior, September 13, 2014
    • 9 replies
    • 11.5k views
    • 
    • AzureWarrior
    • September 15, 2014

13. injury Do I have a pulled muscle or not?

    By bzrk, June 9, 2014   

    • injury
    • pulled muscle
    • 5 replies
    • 3.2k views
    • 
    • bzrk
    • June 15, 2014

14. Do i lack straight arm strength or is it a mobility/flexibility issue?

    By Aran Van Dinteren, April 20, 2016
    • 4 replies
    • 1.7k views
    • 
    • Aran Van Dinteren
    • April 20, 2016

15. Do lower back stretches increase pike flexibility?

    By Paul Lodder, September 11, 2013   

    • pikeflexibility
    • stretches
    • (and 4 more)

      Tagged with:

      • pikeflexibility
      • stretches
      • mobility
      • lower back
      • vsit
      • pike flexibility
    • 18 replies
    • 7.5k views
    • 
    • GoldenEagle
    • September 20, 2013

16. Do wrist pushups work Finger Extensors?

    By Bryan Wheelock, February 18, 2014
    • 7 replies
    • 2.2k views
    • 
    • Joshua Slocum
    • February 19, 2014

17. Do you feel pain or stretching?

    By Edgaron, February 23, 2013
    • 0 replies
    • 1.4k views
    • 
    • Edgaron
    • February 23, 2013

18. Do you stretch after every workout?

    By Scott Pelton-Stroud, September 21, 2014
    • 8 replies
    • 2.9k views
    • 
    • Alessandro Mainente
    • September 22, 2014

19. Dodgy (left) shoulder!

    By Gregory Bland, August 4, 2014
    • 5 replies
    • 2.1k views
    • 
    • Farid Mirkhani
    • August 8, 2014

20. Does a recent increase in flexibility affect strength?

    By Jaylene Deane, May 16, 2011
    • 3 replies
    • 2.7k views
    • 
    • Joshua Naterman
    • May 17, 2011

21. Does anyone have joint healing tips?

    By froggy, August 5, 2011
    • 10 replies
    • 6.1k views
    • 
    • Jeremy Kieley
    • August 12, 2011

22. Does doing lots of HS make muscular imbalances?

    By Martin de Jesus Ponce Robaldino, September 23, 2012
    • 3 replies
    • 1.8k views
    • 
    • Blairbob
    • September 24, 2012

23. Does flexibility have a negative impact on power output?

    By Scott Pelton-Stroud, October 27, 2014
    • 5 replies
    • 3.4k views
    • 
    • Jan Reipert
    • October 28, 2014

24. Does my thoracic spine limit me

    By Jhaek, August 7, 2012
    • 1 reply
    • 1.5k views
    • 
    • Jhaek
    • August 7, 2012

25. Does prescribed mobility go before or after strength training?

    By Roberto De Blasio, June 16, 2021
    • 1 reply
    • 1.5k views
    • 
    • Alessandro Mainente
    • June 16, 2021