Movement

1,019 topics in this forum

1. OAHS Development

   By Philip Chubb, June 23, 2013
   • 24 replies
   • 6.7k views
   • 
   • thelmasrussell
   • January 13, 2014

2. Stuck at Handstand progress

   By Ashok Raju Kothapalli, June 20, 2013
   • 6 replies
   • 4.5k views
   • 
   • Jon Douglas
   • June 22, 2013

3. doing H1 with a Wrist not capable of full ROM

   By John Cunningham, June 19, 2013
   • 9 replies
   • 2.9k views
   • 
   • John Cunningham
   • October 27, 2013

4. Can straight arm movements like this build muscle?

   By Shia, June 19, 2013
   • 3 replies
   • 2.7k views
   • 
   • Shia
   • November 2, 2013

5. Substitute for Mushroom

   By Timothy Aiken, June 16, 2013
   • 7 replies
   • 4.3k views
   • 
   • Sailor Venus
   • July 29, 2013

6. Handstand training

   By Cud, June 11, 2013   

   • handstand
   • push up
   • (and 2 more)

     Tagged with:

     • handstand
     • push up
     • box
     • shoulder
   • 10 replies
   • 8.1k views
   • 
   • FREDERIC DUPONT
   • June 13, 2013

7. HS Critique request + a few questions...

   By Redwan Haque, June 1, 2013
   • 7 replies
   • 2.4k views
   • 
   • Sammy Dinneen
   • June 2, 2013

8. HS and press handstand form

   By Mark Bernacchi, May 30, 2013
   • 5 replies
   • 2.7k views
   • 
   • gravy
   • June 3, 2013

9. Help developing a routine

   By Daryl Chan, May 29, 2013   

   • routine
   • training
   • (and 1 more)

     Tagged with:

     • routine
     • training
     • practice
   • 3 replies
   • 2.3k views
   • 
   • Youthser Guerrero
   • June 11, 2013

10. H1 limiting headstand?

    By Robert Siegel, May 28, 2013   

    • H1
    • headstand
    • (and 1 more)

      Tagged with:

      • H1
      • headstand
      • handstand
    • 18 replies
    • 5.1k views
    • 
    • Keilani Gutierrez
    • June 4, 2013

11. Handstand Form Critique

    By Edgaron, May 25, 2013
    • 3 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • May 27, 2013

12. Higher Threshold Units Training Protocol

    By Fluidity, May 18, 2013
    • 8 replies
    • 3.6k views
    • 
    • Razz
    • June 4, 2013

13. Handstand Endurance!

    By Danielle, May 18, 2013   

    • handstand
    • endurance
    • (and 3 more)

      Tagged with:

      • handstand
      • endurance
      • handbalancing
      • handstand endurance
      • hs
    • 9 replies
    • 4.1k views
    • 
    • Danielle
    • June 14, 2013

14. Handstand Workshops Promo

    By yuri marmerstein, May 13, 2013
    • 3 replies
    • 2k views
    • 
    • Redwan Haque
    • May 14, 2013

15. How long after I get H1 will I get a solid handstand?

    By Guest, May 6, 2013
    • 3 replies
    • 2.2k views
    • 
    • emos
    • May 6, 2013

16. Help in aligning my handstand to a straight line

    By Mithileash Mohan, April 24, 2013
    • 18 replies
    • 13.1k views
    • 
    • Mithileash Mohan
    • August 6, 2013

17. contractions/shortening and lengthening of muscles 1 2

    By Andrew Graham, April 15, 2013
    • 29 replies
    • 23.3k views
    • 
    • Chris Hobbs
    • April 17, 2013

18. Wrist health

    By Jean-Rene Losier, April 15, 2013
    • 9 replies
    • 3.7k views
    • 
    • Joshua Naterman
    • April 21, 2013

19. Handstand Near Death Experience

    By demeet2k, April 13, 2013   

    • handstand
    • fail
    • (and 4 more)

      Tagged with:

      • handstand
      • fail
      • fall
      • balance
      • canes
      • death
    • 8 replies
    • 3.6k views
    • 
    • Vagabond
    • April 17, 2013

20. Little tip for those that "walk" in a HS and can't keep still

    By Stefan Hinote, April 11, 2013
    • 10 replies
    • 2.7k views
    • 
    • Wilson Jordon
    • April 15, 2013

21. Handstand Tutorial From A Professional Handbalancer

    By Sean Whitley, April 8, 2013   

    • handstand
    • tutorial
    • (and 3 more)

      Tagged with:

      • handstand
      • tutorial
      • professional
      • handbalance
      • handbalancer
    • 13 replies
    • 9.4k views
    • 
    • yuri marmerstein
    • June 17, 2013

22. H1 info

    By Erin Roepke, April 6, 2013
    • 10 replies
    • 2.7k views
    • 
    • Jon Douglas
    • April 8, 2013

23. Handstand Course 1- Not regretting it

    By Francis Kim, April 6, 2013
    • 0 replies
    • 1.9k views
    • 
    • Francis Kim
    • April 6, 2013

24. Tendonitis rehab for handstands help!

    By Blake Behrends, March 29, 2013
    • 4 replies
    • 4.8k views
    • 
    • Joshua Naterman
    • April 4, 2013

25. Tumbling with shoes v.s. tumbling without shoes

    By acrobatlegend, March 26, 2013
    • 10 replies
    • 15.1k views
    • 
    • Daniel Sarnowski
    • April 5, 2013