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Movement

The most important and functional of all the GymnasticBodies training components.

1,013 topics in this forum

  1. Complete mental shutdown during backflip training

    • 12 replies
    • 4,092 views
  2. Routine Help

    • 11 replies
    • 2,560 views
  3. Japanese Handstand

    • 1 reply
    • 1,745 views
  4. Amazing balancing performance by Cai Yong

    • 15 replies
    • 3,476 views
  5. Can't feel glutes when upside down

    • 2 replies
    • 1,328 views
    • 18 replies
    • 3,202 views
  6. HS Micro-adjusting Technique

    • 6 replies
    • 1,778 views
  7. Amazing

    • 7 replies
    • 3,060 views
    • 5 replies
    • 1,686 views
  8. Tickles when turning head upside down

    • 5 replies
    • 2,785 views
    • 2 replies
    • 1,458 views
  9. When and How to start tricking/tumbling ?

    • 4 replies
    • 4,552 views
  10. Exercises for explosiveness

    • 14 replies
    • 4,328 views
  11. handstand help

    • 3 replies
    • 2,486 views
  12. Hollowbody position - WOW

    • 2 replies
    • 1,739 views
    • 4 replies
    • 1,592 views
  13. Quick handstand question!

    • 2 replies
    • 1,374 views
  14. Handstand critque

    • 5 replies
    • 1,477 views
  15. Preparing for H1

    • 27 replies
    • 5,029 views
  16. How's my alignment looking?

    • 3 replies
    • 1,595 views
  17. Width of hand placement in the HS

    • 5 replies
    • 1,798 views
  18. I got the press handstand! is there a "wrong" form?

    • 4 replies
    • 1,734 views
  19. the press handstand - the "make it or Break it" skill?

    • 22 replies
    • 7,421 views
    • 4 replies
    • 2,066 views
  20. OAHS Development

    • 24 replies
    • 5,552 views
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