Strength

3,318 topics in this forum

1. Genetics/for slizz or anyone else

   By Ian Legrow, October 18, 2011
   • 1 reply
   • 1.7k views
   • 
   • Cole Dano
   • October 18, 2011

2. Sacrificing speed for strength?

   By Colibri, October 18, 2011
   • 1 reply
   • 2.5k views
   • 
   • Blairbob
   • October 19, 2011

3. Longer Training Sessions vs. Short High Intensity Exercise

   By Bryce Warren, October 19, 2011
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • December 22, 2011

4. Everyone should film themselves at some point!

   By David Beckerman, October 21, 2011
   • 1 reply
   • 1.5k views
   • 
   • Adam Bodestyne
   • October 21, 2011

5. Adductor strength

   By Charel Marais, October 23, 2011
   • 1 reply
   • 2.4k views
   • 
   • Julekman
   • October 23, 2011

6. Concerning Integrated WorkOut (beginner level)

   By Paul SONNEVILLE, November 12, 2011
   • 1 reply
   • 1.6k views
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   • Blairbob
   • November 14, 2011

7. The Advanced L-Sit - Tuck, Straddle and L Progressions?

   By Christopher Heard, November 17, 2011
   • 1 reply
   • 1.8k views
   • 
   • Ian Legrow
   • November 17, 2011

8. Intense triceps DOMS after L-sits?

   By Jiggle, December 28, 2011
   • 1 reply
   • 5.8k views
   • 
   • Joshua Naterman
   • December 28, 2011

9. Qestion about Ring supports and PPP

   By mikelmarion, January 10, 2012
   • 1 reply
   • 1.9k views
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   • Ian Legrow
   • January 10, 2012

10. FSP-Parallel Bar support hold

    By Blythe Tait, January 11, 2012
    • 1 reply
    • 2.2k views
    • 
    • Zhul
    • February 20, 2012

11. Need advice on my routine

    By wwqll, January 30, 2012
    • 1 reply
    • 1.6k views
    • 
    • wwqll
    • February 1, 2012

12. Right size Gymnastic Grips?

    By Patrick Van de Glind, February 12, 2012
    • 1 reply
    • 1.8k views
    • 
    • igalk474
    • February 13, 2012

13. I do this for biceps conditioning

    By seiyafan, March 2, 2012
    • 1 reply
    • 2k views
    • 
    • Brian Li
    • March 2, 2012

14. Scapula for fron and back lever

    By mikelmarion, March 2, 2012
    • 1 reply
    • 2.8k views
    • 
    • Brian Li
    • March 2, 2012

15. Possible OAC/MU progression

    By Alan Schurr, March 20, 2012
    • 1 reply
    • 1.5k views
    • 
    • Vayzenshtat
    • March 21, 2012

16. Scapula for Lsits & Planche Pushups

    By umbu, March 29, 2012
    • 1 reply
    • 2.8k views
    • 
    • Eddie Stelling
    • March 29, 2012

17. L-sit Questions

    By wallcrawler, March 29, 2012
    • 1 reply
    • 1.6k views
    • 
    • seiyafan
    • March 29, 2012

18. Straight armed backward roll

    By Vayzenshtat, March 30, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • March 30, 2012

19. ...

    By Guest, April 4, 2012
    • 1 reply
    • 2.1k views
    • 
    • Joshua Naterman
    • April 4, 2012

20. Planche Help

    By Blazzy, April 15, 2012
    • 1 reply
    • 1.4k views
    • 
    • Philip Chubb
    • April 15, 2012

21. Tension or Relaxation?

    By Joachim Nagler, May 11, 2012
    • 1 reply
    • 1.5k views
    • 
    • Paradox
    • May 12, 2012

22. straddle planche video

    By Jacob Marks, May 23, 2012
    • 1 reply
    • 1.6k views
    • 
    • Falcon
    • May 23, 2012

23. Weighted Muscle Up +10kg

    By Michael Traynor, May 24, 2012
    • 1 reply
    • 1.6k views
    • 
    • alec_ar
    • May 24, 2012

24. Any benefits in just training the FSP?

    By Colibri, June 13, 2012
    • 1 reply
    • 2k views
    • 
    • Vagabond
    • June 13, 2012

25. Running and wods

    By Ian Myers, June 28, 2012
    • 1 reply
    • 1.4k views
    • 
    • Rik de Kort
    • June 28, 2012