Strength

3,318 topics in this forum

1. Wide Grip Pullups

   By Robert Del Popolo, March 19, 2013
   • 4 replies
   • 2.4k views
   • 
   • Robert Del Popolo
   • March 21, 2013

2. Wide grip MU´s

   By Joshua Chan, October 27, 2012
   • 7 replies
   • 3.9k views
   • 
   • Joshua Slocum
   • October 31, 2012

3. Wide Grip Levers

   By Seiji, May 22, 2011
   • 1 reply
   • 1.8k views
   • 
   • Erich Lin
   • May 22, 2011

4. Wide grip front lever and scapular retractors

   By LSt, August 3, 2012
   • 2 replies
   • 4.2k views
   • 
   • LSt
   • August 4, 2012

5. Wide Grip Front Lever

   By Brian Li, May 5, 2013   

   • Wide Grip Front Lever
   • FL
   • 2 replies
   • 3.8k views
   • 
   • Kutay Serova
   • May 22, 2013

6. Wide back lever

   By Jordi Van Gelder, February 27, 2013
   • 2 replies
   • 2.6k views
   • 
   • Jordi Van Gelder
   • March 1, 2013

7. Wide arm planche!?!?!?!?!

   By Timy7, July 28, 2011
   • 4 replies
   • 3.9k views
   • 
   • AlexX
   • July 30, 2011

8. Why, oh why does my floor L-sit suck?

   By Aaron Griffin, January 20, 2012
   • 9 replies
   • 7.5k views
   • 
   • Aaron Griffin
   • January 24, 2012

9. Why static holds?

   By Guest ilove2workout28, July 6, 2010
   • 8 replies
   • 6.5k views
   • 
   • Nick Van Bockxmeer
   • July 8, 2010

10. Why no back lever in F1?

    By William Clarke, October 20, 2013
    • 9 replies
    • 4.1k views
    • 
    • Joshua Slocum
    • October 21, 2013

11. Why lock your elbows in planche?

    By nogymnast, September 5, 2012
    • 4 replies
    • 5.1k views
    • 
    • nogymnast
    • September 6, 2012

12. Why is the front lever....

    By Guest ilove2workout28, April 26, 2010
    • 3 replies
    • 3.3k views
    • 
    • yuri marmerstein
    • June 1, 2010

13. Why is the arch hold so hard?

    By The Hound, May 24, 2013
    • 17 replies
    • 14.1k views
    • 
    • Aaro Helander
    • November 4, 2014

14. why is straddle planche much harder than front/back lever? 1 2

    By Minh Vu, September 21, 2014
    • 27 replies
    • 29.3k views
    • 
    • Mikkel Ravn
    • September 24, 2014

15. Why is pull up so hard to build? 1 2

    By seiyafan, February 14, 2012
    • 29 replies
    • 17.7k views
    • 
    • seiyafan
    • March 20, 2012

16. Why is my Dragon Flag form bad?

    By Ron Roitman, October 20, 2014
    • 5 replies
    • 1.9k views
    • 
    • Jan Reipert
    • October 21, 2014

17. Why is it so hard to keep rings turned out..

    By Amebix138, January 26, 2010
    • 4 replies
    • 3k views
    • 
    • braindx
    • February 28, 2010

18. Why is it so hard to achieve a manna ?

    By Deins Drengers, October 16, 2013
    • 10 replies
    • 4.4k views
    • 
    • Doni
    • October 20, 2013

19. Why is it important to retract in a Front Lever?

    By Scott Pelton-Stroud, February 3, 2015
    • 9 replies
    • 5.4k views
    • 
    • Alexander Svensson
    • February 16, 2015

20. why is ist bad to condition every day?

    By Annika Hüpfel, July 30, 2015
    • 9 replies
    • 3.3k views
    • 
    • Jesse Kim
    • July 31, 2015

21. Why is full planche much much harder than straddle planche?

    By Deins Drengers, June 16, 2014
    • 2 replies
    • 3.9k views
    • 
    • Jeremy Huston
    • June 16, 2014

22. Why I am stuck at my strength level on rings?

    By gogy, February 26, 2015
    • 6 replies
    • 2.2k views
    • 
    • Connor Davies
    • March 8, 2015

23. Why does straight arm cause biceps hypertrophy? 1 2

    By Alan Tseng, November 26, 2013
    • 26 replies
    • 25.8k views
    • 
    • Scott Taylor
    • December 20, 2015

24. Why do the Side lever?

    By Santiago Pinzón, August 5, 2017   

    • side lever
    • foundation
    • 2 replies
    • 2.2k views
    • 
    • Étienne Lajeunesse
    • August 5, 2017

25. Why do I see gymnasts like Yuri Van Gelder and Jake Dalton doing bicep curls?

    By Charlie Martin, August 2, 2015   

    • bicep
    • curls
    • 6 replies
    • 5k views
    • 
    • Ronnicky Roy
    • August 4, 2015