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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,318 topics in this forum

  1. What's after GHR?

    • 15 replies
    • 6.9k views
  2. What you guys think is 1min front lever possible?

    • 4 replies
    • 2.6k views
  3. What year can you get to?

    • 7 replies
    • 3.2k views
  4. What to do during rests?

    • 8 replies
    • 2.6k views
  5. What to do after time off?

    • 1 reply
    • 1.4k views
  6. what to balance manna with?

    • 1 reply
    • 1.8k views
  7. What the "Brachialis" is used for?

    • 5 replies
    • 58.7k views
  8. What tempo does Coach Sommer use for FBE's?

    • 7 replies
    • 4.2k views
    • 40 replies
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    • 26 replies
    • 12.4k views
    • 3 replies
    • 2.1k views
  9. What is your warm up?

    • 0 replies
    • 1.7k views
  10. What is XR 1/2 press?

    • 5 replies
    • 4.3k views
  11. What is this skill called?

    • 6 replies
    • 2.5k views
  12. What is this called?

    • 10 replies
    • 3.1k views
    • 2 replies
    • 2k views
  13. What is the physical nature of strength?

    • 3 replies
    • 2.2k views
  14. what is the next progression?

    • 11 replies
    • 2.6k views
  15. What is the name of this exercise?

    • 3 replies
    • 2k views
    • 8 replies
    • 5.1k views
  16. What is the Hungarian?

    • 1 reply
    • 89 views
  17. What is shoulderwidht?

    • 4 replies
    • 2.1k views
  18. what is more impressive for a girl

    • 1 reply
    • 2k views
  19. What is more important- strength or confidence?

    • 12 replies
    • 2.4k views
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