Strength

3,318 topics in this forum

1. What is lifting weights good for?

   By Richard Robichaud, October 17, 2019
   • 6 replies
   • 2.4k views
   • 
   • Matthew Walker
   • October 21, 2019

2. What is a good substitute for L-sits?

   By Tucker Whitcomb, August 28, 2015   

   • injury
   • l-sits
   • (and 1 more)

     Tagged with:

     • injury
     • l-sits
     • substitute
   • 6 replies
   • 7.7k views
   • 
   • Tucker Whitcomb
   • August 30, 2015

3. What is a cross pull?

   By Guest jawbkk, July 9, 2009
   • 5 replies
   • 4.8k views
   • 
   • Gregor
   • July 22, 2009

4. What is "correct" breathing while running?

   By Bradmelon, April 1, 2013
   • 12 replies
   • 2.9k views
   • 
   • Tristan Curtis
   • April 8, 2013

5. What happened to Gregor?

   By bobthepi, February 22, 2015
   • 11 replies
   • 3.9k views
   • 
   • Sailor Venus
   • May 31, 2015

6. What exercises should I integrate

   By Jordan Garcia, May 31, 2013   

   • Integrate
   • 7 replies
   • 2.3k views
   • 
   • FREDERIC DUPONT
   • June 2, 2013

7. What exercises on the lower part of chest, have I do?

   By klops3style, November 21, 2009
   • 3 replies
   • 1.8k views
   • 
   • Joshua Naterman
   • November 23, 2009

8. What exercises are used for strengthening neck stabilizers?

   By Joseph Amburgey, February 24, 2020
   • 7 replies
   • 2.5k views
   • 
   • Joseph Amburgey
   • February 26, 2020

9. What does this mean? Popping Sound in abdomen in L sit.

   By Ali Dawi, August 17, 2015
   • 16 replies
   • 106.6k views
   • 
   • Matthew Jefferys
   • October 28, 2015

10. What does it mean to keep the joints straight

    By rawatenator, November 18, 2011
    • 2 replies
    • 1.9k views
    • 
    • Marlon
    • November 22, 2011

11. What do you think to Ido Portal's method of progression?

    By Shia, November 11, 2013
    • 2 replies
    • 4.1k views
    • 
    • Coach Sommer
    • November 11, 2013

12. What do you think of this drill?

    By ThomasJG, January 29, 2010
    • 2 replies
    • 1.8k views
    • 
    • Razz
    • January 29, 2010

13. What do you think about this rope climb alternative ?

    By Mouclier Victor, October 3, 2014
    • 13 replies
    • 5.5k views
    • 
    • Coach Sommer
    • November 22, 2014

14. What do you call this exercise?

    By phken4343, April 24, 2010
    • 9 replies
    • 3k views
    • 
    • phken4343
    • April 24, 2010

15. what do you all think of the sequence of this vid?

    By Guest ilove2workout28, February 25, 2011
    • 3 replies
    • 2.2k views
    • 
    • Blairbob
    • February 25, 2011

16. What Do handstands carry over to?

    By erikmckinley, February 6, 2010
    • 5 replies
    • 2.6k views
    • 
    • JL
    • February 7, 2010

17. What do acronyms OAC/OAP/PPT stand for?

    By Sal Cobian, September 30, 2016
    • 2 replies
    • 4.2k views
    • 
    • Sal Cobian
    • September 30, 2016

18. What can replace weighted single leg squats?

    By Hivoyer, November 28, 2013   

    • SLS
    • leg strength
    • 5 replies
    • 2.8k views
    • 
    • Jerry Yono
    • December 15, 2013

19. What benefit is claimed for cubanpress?

    By Geonho Lee, February 14, 2019
    • 2 replies
    • 1.8k views
    • 
    • Coach Sommer
    • February 14, 2019

20. What are your favorite plateau busting protocols?

    By JL, July 22, 2009
    • 0 replies
    • 1.6k views
    • 
    • JL
    • July 22, 2009

21. What are your favorite (bodyweight) lower back exercises?

    By Sinom, July 5, 2013   

    • lower back
    • 12 replies
    • 3.4k views
    • 
    • Sinom
    • July 7, 2013

22. What are the pros & cons of behind the neck wide pullups

    By rubadub, April 5, 2010
    • 6 replies
    • 6.4k views
    • 
    • AlexX
    • April 28, 2010

23. What are the possible ways to achieve a planche?

    By Aidan Bentham, December 24, 2015
    • 20 replies
    • 4.4k views
    • 
    • Wesley Tan
    • December 27, 2015

24. What are the best exercises for core ?

    By iyankov_96, August 28, 2013
    • 15 replies
    • 4.1k views
    • 
    • Connor Davies
    • August 30, 2013

25. What angle of hands with Planche Leans?

    By Daniel Andonov, October 25, 2016
    • 1 reply
    • 1.4k views
    • 
    • Jon Douglas
    • October 25, 2016