Strength

3,268 topics in this forum

1. How to tell when ligaments and tendons have adapted

   By lewkowicz613, January 4, 2015
   • 16 replies
   • 4,806 views
   • 
   • Leonhard Krahé
   • August 18, 2015

2. How to get to maltese

   By novice299, April 4, 2015
   • 16 replies
   • 4,062 views
   • 
   • Alexander Egebak
   • April 6, 2015

3. What does this mean? Popping Sound in abdomen in L sit.

   By Ali Dawi, August 17, 2015
   • 16 replies
   • 70,829 views
   • 
   • Matthew Jefferys
   • October 28, 2015

4. Strange shaking in some movements.

   By Guest Esa Lackström 173096, May 3, 2016   

   • shaking
   • hollow body
   • (and 1 more)

     Tagged with:

     • shaking
     • hollow body
     • l-sit
   • 16 replies
   • 5,665 views
   • 
   • Tanya Hill
   • February 25, 2017

5. Trapezius injury from assisted victorian

   By Peter Iordanov, July 12, 2016   

   • assisted
   • victorian cross
   • (and 2 more)

     Tagged with:

     • assisted
     • victorian cross
     • injury
     • trapezius
   • 16 replies
   • 2,498 views
   • 
   • Wesley Tan
   • July 25, 2016

6. New Ring Skill Named Element - The Eng

   By James Coppola, September 1, 2016
   • 16 replies
   • 2,366 views
   • 
   • Daniel Taylor-Shaut
   • September 6, 2016

7. Nakayama correctiv

   By Swann BUTEL, April 28, 2018   

   • nakayama
   • ironcross
   • (and 8 more)

     Tagged with:

     • nakayama
     • ironcross
     • pineda
     • hold
     • rings
     • strenght
     • backlever
     • azarian
     • maltese
     • planche
   • 16 replies
   • 1,598 views
   • 
   • Swann BUTEL
   • June 19, 2018

8. Improving recruitment of 'Lats'

   By George Launchbury, May 6, 2008
   • 15 replies
   • 5,083 views
   • 
   • Paul
   • May 9, 2008

9. How I got my first muscleup-tips

   By makey98, September 14, 2008
   • 15 replies
   • 4,463 views
   • 
   • Blairbob
   • December 23, 2008

10. which core exercises will help keep body straight for planch

    By G00SE, October 8, 2008
    • 15 replies
    • 12,632 views
    • 
    • Blairbob
    • December 3, 2008

11. Help with Chin/Pull Ups (Beginner)

    By Airness, July 20, 2009
    • 15 replies
    • 4,993 views
    • 
    • Joshua Naterman
    • November 25, 2010

12. How to sls with long legs

    By terpol, September 29, 2009
    • 15 replies
    • 6,056 views
    • 
    • Longshanks
    • March 22, 2010

13. Other ways to train the planche

    By Getinthecar, November 2, 2009
    • 15 replies
    • 3,318 views
    • 
    • Joshua Naterman
    • November 8, 2009

14. 3 quick questions

    By Rampage, January 3, 2010
    • 15 replies
    • 2,280 views
    • 
    • Neal Winkler
    • January 9, 2010

15. Best chest exercises?

    By Rampage, February 4, 2010
    • 15 replies
    • 6,274 views
    • 
    • Joshua Naterman
    • February 9, 2010

16. One Arm Chinup Development

    By Hayden.M., February 6, 2010
    • 15 replies
    • 4,341 views
    • 
    • ashita
    • May 1, 2010

17. Opinions on this...especially from Coach Sommer.

    By Guest ilove2workout28, June 5, 2010
    • 15 replies
    • 4,252 views
    • 
    • Razz
    • June 7, 2010

18. Pullup questions

    By CBB, August 22, 2010
    • 15 replies
    • 3,581 views
    • 
    • Joshua Naterman
    • August 24, 2010

19. Old swimmer tries rings

    By Robert Siegel, September 13, 2010
    • 15 replies
    • 3,521 views
    • 
    • Cole Dano
    • October 31, 2010

20. The hardest BW leg exercise known to man is...

    By Neal Winkler, November 5, 2010
    • 15 replies
    • 3,889 views
    • 
    • Erich Lin
    • November 14, 2010

21. Routine Advice

    By Bryce Warren, December 6, 2010
    • 15 replies
    • 2,683 views
    • 
    • Bryce Warren
    • December 8, 2010

22. Elbow movement during pushups

    By nilnip, December 24, 2010
    • 15 replies
    • 4,027 views
    • 
    • Flavio85
    • December 16, 2013

23. Bodyweight leg extension exercise - Opinions?

    By Finn Frank, September 3, 2011
    • 15 replies
    • 4,074 views
    • 
    • Philip Chubb
    • January 27, 2012

24. What's after GHR?

    By SendoTakeshi, October 18, 2011
    • 15 replies
    • 5,232 views
    • 
    • Tyler Phillips
    • December 13, 2011

25. dreaming analyzed

    By FritsMB Mansvelt Beck, November 4, 2011
    • 15 replies
    • 2,727 views
    • 
    • Rings
    • November 22, 2011