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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,268 topics in this forum

    • 16 replies
    • 4,806 views
  1. How to get to maltese

    • 16 replies
    • 4,062 views
    • 16 replies
    • 70,829 views
  2. Strange shaking in some movements.

    • 16 replies
    • 5,665 views
  3. Trapezius injury from assisted victorian

    • 16 replies
    • 2,498 views
  4. New Ring Skill Named Element - The Eng

    • 16 replies
    • 2,366 views
  5. Nakayama correctiv

    • 16 replies
    • 1,598 views
  6. Improving recruitment of 'Lats'

    • 15 replies
    • 5,083 views
  7. How I got my first muscleup-tips

    • 15 replies
    • 4,463 views
    • 15 replies
    • 12,632 views
  8. Help with Chin/Pull Ups (Beginner)

    • 15 replies
    • 4,993 views
  9. How to sls with long legs

    • 15 replies
    • 6,056 views
  10. Other ways to train the planche

    • 15 replies
    • 3,318 views
  11. 3 quick questions

    • 15 replies
    • 2,280 views
  12. Best chest exercises?

    • 15 replies
    • 6,274 views
  13. One Arm Chinup Development

    • 15 replies
    • 4,341 views
  14. Opinions on this...especially from Coach Sommer.

    • 15 replies
    • 4,252 views
  15. Pullup questions

    • 15 replies
    • 3,581 views
  16. Old swimmer tries rings

    • 15 replies
    • 3,521 views
  17. The hardest BW leg exercise known to man is...

    • 15 replies
    • 3,889 views
  18. Routine Advice

    • 15 replies
    • 2,683 views
  19. Elbow movement during pushups

    • 15 replies
    • 4,027 views
  20. Bodyweight leg extension exercise - Opinions?

    • 15 replies
    • 4,074 views
  21. What's after GHR?

    • 15 replies
    • 5,232 views
  22. dreaming analyzed

    • 15 replies
    • 2,727 views
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