Strength

3,318 topics in this forum

1. Back Lever for Level 4

   By bobthepi, February 22, 2015
   • 8 replies
   • 1.9k views
   • 
   • Coach Sommer
   • February 23, 2015

2. Do you have to always train at the same time of the day

   By Boban Ilievski, February 21, 2015   

   • schedule
   • 2 replies
   • 1.4k views
   • 
   • WadeWilson
   • February 21, 2015

3. cool moves

   By Eric HARDOUIN, April 20, 2014
   • 3 replies
   • 1.9k views
   • 
   • Dimitar_K
   • February 21, 2015

4. Can't do push ups, but I can bench press

   By Groundshaker, February 12, 2015
   • 13 replies
   • 5.8k views
   • 
   • Connor Davies
   • February 21, 2015

5. Ring Work & the Floor HS

   By Alex Chaney, February 15, 2015
   • 5 replies
   • 1.8k views
   • 
   • andymassar
   • February 20, 2015

6. Piking the hips in a straddle planche

   By Katharina Huemer, February 18, 2015
   • 1 reply
   • 5.6k views
   • 
   • Joshua Slocum
   • February 18, 2015

7. Why is it important to retract in a Front Lever?

   By Scott Pelton-Stroud, February 3, 2015
   • 9 replies
   • 5.4k views
   • 
   • Alexander Svensson
   • February 16, 2015

8. Twice a day

   By Luce, February 11, 2015   

   • twice
   • day
   • (and 3 more)

     Tagged with:

     • twice
     • day
     • routine
     • f1
     • h1
   • 4 replies
   • 2.8k views
   • 
   • Luce
   • February 15, 2015

9. Coming back after bad elbow injury

   By Francesco Pudda, February 6, 2015   

   • Elbow injury
   • 4 replies
   • 2k views
   • 
   • Alessandro Mainente
   • February 14, 2015

10. planche training

    By jkdfighter81, February 11, 2015
    • 1 reply
    • 1.5k views
    • 
    • Cole Dano
    • February 11, 2015

11. muscle memory - muscle strength, Straddle Planche, V-Sit, Pike Press

    By misssunshine, February 9, 2015
    • 3 replies
    • 2.9k views
    • 
    • Ivan Pavlovic
    • February 11, 2015

12. how to train straddle hip flexor work without abductors cramping

    By Hannibal Ahmed, February 6, 2015
    • 1 reply
    • 1.3k views
    • 
    • Jon Douglas
    • February 9, 2015

13. Left pulling arm weaker

    By Farid Mirkhani, February 7, 2015
    • 3 replies
    • 2.7k views
    • 
    • Klemen Bobnar
    • February 8, 2015

14. Constant load for 12 weeks - how does it work?

    By Stuart Hughes, February 4, 2015
    • 0 replies
    • 1.2k views
    • 
    • Stuart Hughes
    • February 4, 2015

15. Combining F1 and X-country skiing

    By Alex Spott, January 29, 2015
    • 5 replies
    • 1.9k views
    • 
    • Douglas Wadle
    • February 1, 2015

16. Arch Body Hold Form

    By Hannibal Ahmed, January 31, 2015
    • 2 replies
    • 2.3k views
    • 
    • Alessandro Mainente
    • January 31, 2015

17. Shoulder rehab for an Olympic Weightlifter via gymnastic strength training

    By Clancy Benton, November 24, 2014
    • 5 replies
    • 6.2k views
    • 
    • Luke Harris
    • January 30, 2015

18. Quick skin the cat question 1 2

    By Ivan Pavlovic, August 2, 2014
    • 26 replies
    • 13.1k views
    • 
    • Jon Douglas
    • January 30, 2015

19. Change of heart (goals) due to Handstand Challenge

    By Panayiotis Karabetis, January 25, 2015
    • 4 replies
    • 2.4k views
    • 
    • Panayiotis Karabetis
    • January 28, 2015

20. What is more important- strength or confidence?

    By Ninja traveller, January 20, 2015
    • 12 replies
    • 2.4k views
    • 
    • Ninja traveller
    • January 25, 2015

21. steady state cycles vs prilepin tables for straight arm strength

    By hype, January 16, 2015
    • 3 replies
    • 2k views
    • 
    • Alessandro Mainente
    • January 17, 2015

22. Should bodyweight training be splittet or not?

    By lisiflex, January 9, 2015
    • 7 replies
    • 2.4k views
    • 
    • lisiflex
    • January 15, 2015

23. L-Sit Trouble

    By ArGy Koutsopoulos, January 2, 2015
    • 10 replies
    • 3k views
    • 
    • GoldenEagle
    • January 14, 2015

24. German hang on rings hands grip question

    By Alessandro Di Sanzo, January 12, 2015
    • 2 replies
    • 1.4k views
    • 
    • Blairbob
    • January 13, 2015

25. Ring Grips

    By Tinu Blaettler, December 16, 2014   

    • grips
    • 2 replies
    • 1.6k views
    • 
    • Blairbob
    • January 11, 2015