Strength

3,236 topics in this forum

1. Hand placement for planche training?

   By Jonathan Thompson, May 27, 2015
   • 5 replies
   • 1,269 views
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   • Mouclier Victor
   • May 28, 2015

2. Do plyometrics build mass ?

   By Mouclier Victor, May 26, 2015
   • 4 replies
   • 1,160 views
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   • Mouclier Victor
   • May 26, 2015

3. Is this a good planche?

   By Katharina Huemer, May 26, 2015
   • 5 replies
   • 1,337 views
   • 
   • Coach Sommer
   • May 26, 2015

4. Is size just an excuse?

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   By Jason Dupree, September 13, 2014
   • 49 replies
   • 7,661 views
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   • Ronnicky Roy
   • May 24, 2015

5. Structural Balance for GST

   By Alex Chaney, May 24, 2015
   • 1 reply
   • 784 views
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   • Jason Dupree
   • May 24, 2015

6. Conditioning for athletes

   By Tyler Goulden, May 18, 2015
   • 21 replies
   • 2,994 views
   • 
   • Coach Sommer
   • May 24, 2015

7. What the "Brachialis" is used for?

   By Rebelos, May 11, 2015
   • 5 replies
   • 4,746 views
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   • Jon Douglas
   • May 21, 2015

8. Can I train for Ring Muscle up?

   By Rebelos, May 20, 2015
   • 1 reply
   • 1,058 views
   • 
   • Alessandro Mainente
   • May 20, 2015

9. Gymnastic vs calisthenics

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   By battman, March 9, 2015
   • 26 replies
   • 26,270 views
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   • Coach Sommer
   • May 20, 2015

10. Time between exercises

    By El Plunkito, May 15, 2015
    • 3 replies
    • 1,090 views
    • 
    • Doug Grainger
    • May 15, 2015

11. Strength and skill training ?!

    By Lyubomir, May 11, 2015
    • 3 replies
    • 1,029 views
    • 
    • Alexander Egebak
    • May 11, 2015

12. Press HS + RC

    By Alex Chaney, May 9, 2015
    • 6 replies
    • 1,479 views
    • 
    • Katharina Huemer
    • May 10, 2015

13. Hanging leg lifts harder on a free bar

    By Farid Mirkhani, April 2, 2015
    • 11 replies
    • 1,435 views
    • 
    • Alexander Egebak
    • May 3, 2015

14. Strength with high-rep/low-weight

    By Andreas Bolz, April 17, 2015
    • 5 replies
    • 1,493 views
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    • Jesse Frigo
    • April 24, 2015

15. RTO Dips vs. Bulgarian Dips

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    By barrett, July 7, 2011
    • 31 replies
    • 11,067 views
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    • Jan Reipert
    • April 22, 2015

16. Doing several push/pull exercises days in a row and recovery

    By Dies Irae, April 21, 2015
    • 0 replies
    • 884 views
    • 
    • Dies Irae
    • April 21, 2015

17. L-hang, what touches the stall bar?

    By Farid Mirkhani, April 19, 2015
    • 6 replies
    • 1,051 views
    • 
    • Connor Davies
    • April 21, 2015

18. dragon flag alone?

    By hype, April 18, 2015
    • 8 replies
    • 2,168 views
    • 
    • Jon Douglas
    • April 19, 2015

19. How does manna work translate to ring strength?

    By Jeffrey Fialko, April 17, 2015
    • 4 replies
    • 1,304 views
    • 
    • Coach Sommer
    • April 18, 2015

20. Backwards Roll Help

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    By Jeff Walker, December 2, 2013
    • 32 replies
    • 6,636 views
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    • vážnost
    • April 17, 2015

21. Manna

    By Klemen Bobnar, June 21, 2014
    • 21 replies
    • 7,978 views
    • 
    • Rajesh Bhat
    • April 16, 2015

22. Considerations about perfect XR support and forearm position

    By Gianluca G. Di Lernia, November 7, 2013
    • 24 replies
    • 6,996 views
    • 
    • Jeffrey Fialko
    • April 9, 2015

23. Flaring out elbows

    By Dies Irae, July 5, 2014
    • 17 replies
    • 4,347 views
    • 
    • Ching Yin Leung
    • April 8, 2015

24. How to get to maltese

    By novice299, April 4, 2015
    • 16 replies
    • 3,375 views
    • 
    • Alexander Egebak
    • April 6, 2015

25. How hard is Freestanding HSPU ?

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    • 2

    By Deins Drengers, March 11, 2015
    • 33 replies
    • 6,360 views
    • 
    • Connor Davies
    • April 6, 2015