Strength

3,235 topics in this forum

1. Is this a good planche?

   By Katharina Huemer, May 26, 2015
   • 5 replies
   • 1,315 views
   • 
   • Coach Sommer
   • May 26, 2015

2. Is size just an excuse?

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   By Jason Dupree, September 13, 2014
   • 49 replies
   • 7,532 views
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   • Ronnicky Roy
   • May 24, 2015

3. Structural Balance for GST

   By Alex Chaney, May 24, 2015
   • 1 reply
   • 765 views
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   • Jason Dupree
   • May 24, 2015

4. Conditioning for athletes

   By Tyler Goulden, May 18, 2015
   • 21 replies
   • 2,944 views
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   • Coach Sommer
   • May 24, 2015

5. What the "Brachialis" is used for?

   By Rebelos, May 11, 2015
   • 5 replies
   • 4,619 views
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   • Jon Douglas
   • May 21, 2015

6. Can I train for Ring Muscle up?

   By Rebelos, May 20, 2015
   • 1 reply
   • 1,039 views
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   • Alessandro Mainente
   • May 20, 2015

7. Gymnastic vs calisthenics

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   By battman, March 9, 2015
   • 26 replies
   • 25,606 views
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   • Coach Sommer
   • May 20, 2015

8. Time between exercises

   By El Plunkito, May 15, 2015
   • 3 replies
   • 1,069 views
   • 
   • Doug Grainger
   • May 15, 2015

9. Strength and skill training ?!

   By Lyubomir, May 11, 2015
   • 3 replies
   • 1,006 views
   • 
   • Alexander Egebak
   • May 11, 2015

10. Press HS + RC

    By Alex Chaney, May 9, 2015
    • 6 replies
    • 1,452 views
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    • Katharina Huemer
    • May 10, 2015

11. Hanging leg lifts harder on a free bar

    By Farid Mirkhani, April 2, 2015
    • 11 replies
    • 1,415 views
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    • Alexander Egebak
    • May 3, 2015

12. Strength with high-rep/low-weight

    By Andreas Bolz, April 17, 2015
    • 5 replies
    • 1,473 views
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    • Jesse Frigo
    • April 24, 2015

13. RTO Dips vs. Bulgarian Dips

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    By barrett, July 7, 2011
    • 31 replies
    • 10,858 views
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    • Jan Reipert
    • April 22, 2015

14. Doing several push/pull exercises days in a row and recovery

    By Dies Irae, April 21, 2015
    • 0 replies
    • 870 views
    • 
    • Dies Irae
    • April 21, 2015

15. L-hang, what touches the stall bar?

    By Farid Mirkhani, April 19, 2015
    • 6 replies
    • 1,040 views
    • 
    • Connor Davies
    • April 21, 2015

16. dragon flag alone?

    By hype, April 18, 2015
    • 8 replies
    • 2,095 views
    • 
    • Jon Douglas
    • April 19, 2015

17. How does manna work translate to ring strength?

    By Jeffrey Fialko, April 17, 2015
    • 4 replies
    • 1,280 views
    • 
    • Coach Sommer
    • April 18, 2015

18. Backwards Roll Help

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    By Jeff Walker, December 2, 2013
    • 32 replies
    • 6,502 views
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    • vážnost
    • April 17, 2015

19. Manna

    By Klemen Bobnar, June 21, 2014
    • 21 replies
    • 7,928 views
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    • Rajesh Bhat
    • April 16, 2015

20. Considerations about perfect XR support and forearm position

    By Gianluca G. Di Lernia, November 7, 2013
    • 24 replies
    • 6,952 views
    • 
    • Jeffrey Fialko
    • April 9, 2015

21. Flaring out elbows

    By Dies Irae, July 5, 2014
    • 17 replies
    • 3,921 views
    • 
    • Ching Yin Leung
    • April 8, 2015

22. How to get to maltese

    By novice299, April 4, 2015
    • 16 replies
    • 3,286 views
    • 
    • Alexander Egebak
    • April 6, 2015

23. How hard is Freestanding HSPU ?

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    By Deins Drengers, March 11, 2015
    • 33 replies
    • 6,175 views
    • 
    • Connor Davies
    • April 6, 2015

24. L-sit chinups question

    By Boban Ilievski, March 23, 2015   

    • chinup
    • 10 replies
    • 2,085 views
    • 
    • Ryan Hutchins
    • April 5, 2015

25. Freestanding HeSPUs carryover to other exercises

    By Andreas Bolz, April 2, 2015
    • 2 replies
    • 971 views
    • 
    • Connor Davies
    • April 2, 2015