Strength

3,324 topics in this forum

1. Tuck, V-ups, Russian Twists, Hollow Hold

   By K V, December 11, 2015   

   • strength
   • momentum
   • (and 1 more)

     Tagged with:

     • strength
     • momentum
     • core
   • 1 reply
   • 4.1k views
   • 
   • Wesley Tan
   • December 11, 2015

2. Manna - An Advanced Static Strength Element 1 2 3 4 6

   By Coach Sommer, April 16, 2008
   • 149 replies
   • 177.4k views
   • 
   • Dylan Robertson
   • December 5, 2015

3. Should i train with rings in order to help improve "non-ring-skills"

   By Aran Van Dinteren, December 3, 2015
   • 4 replies
   • 2.5k views
   • 
   • Alessandro Mainente
   • December 3, 2015

4. soreness and recovery

   By ziv03, November 21, 2015
   • 7 replies
   • 3.3k views
   • 
   • Rajesh Bhat
   • November 24, 2015

5. Straight arm planche push-up 1 2

   By Brian Li, April 7, 2014
   • 31 replies
   • 12.6k views
   • 
   • Alessandro Mainente
   • November 20, 2015

6. Prerequisites for a XR support hold

   By Rajesh Bhat, November 12, 2015
   • 4 replies
   • 2.8k views
   • 
   • Rajesh Bhat
   • November 14, 2015

7. Reintroduction and Reality Check

   By Jeremy Frias, November 10, 2015
   • 9 replies
   • 4k views
   • 
   • Jeremy Frias
   • November 13, 2015

8. Did you know this exercise ?

   By Mouclier Victor, November 11, 2015
   • 10 replies
   • 3k views
   • 
   • Francesco Pudda
   • November 13, 2015

9. Preparing the Elbows and Biceps for Iron Cross Training 1 2

   By Coach Sommer, May 29, 2012
   • 33 replies
   • 58.2k views
   • 
   • Keilani Gutierrez
   • November 9, 2015

10. Neck Muscles Role In Body Development

    By Vytautas Pilkauskas, February 26, 2015
    • 20 replies
    • 7k views
    • 
    • John Kiggundu
    • November 7, 2015

11. Role of speed in strength training

    By Edoardo Roberto Cagnola, November 5, 2015
    • 1 reply
    • 2.3k views
    • 
    • Alessandro Mainente
    • November 5, 2015

12. Ring Inverted Swallow by Calisthenist 1 2

    By Rajesh Bhat, April 10, 2015
    • 36 replies
    • 13.7k views
    • 
    • Jon Douglas
    • November 5, 2015

13. Straps assisted Iron Cross

    By Ita Sha, November 2, 2015
    • 0 replies
    • 2.4k views
    • 
    • Ita Sha
    • November 2, 2015

14. What does this mean? Popping Sound in abdomen in L sit.

    By Ali Dawi, August 17, 2015
    • 16 replies
    • 109.1k views
    • 
    • Matthew Jefferys
    • October 28, 2015

15. Balance between FL and Planche: symmetry

    By Jesse Kim, October 22, 2015
    • 11 replies
    • 3k views
    • 
    • Matthew Jefferys
    • October 28, 2015

16. [SOLVED] Shoulder click/snap/crackle when hanging

    By Kong, October 23, 2015
    • 3 replies
    • 7.1k views
    • 
    • Kong
    • October 26, 2015

17. 53s Front Lever

    By Léo Aïtoulha, October 24, 2015
    • 6 replies
    • 2.9k views
    • 
    • Mats Trane
    • October 25, 2015

18. Locking upper arms with lats? Correct or Wrong?

    By mrpraktic, October 18, 2015
    • 7 replies
    • 2.8k views
    • 
    • Coach Sommer
    • October 19, 2015

19. German Hang progressions

    By kingston, May 16, 2011
    • 7 replies
    • 7.4k views
    • 
    • Domenic Palazzolo
    • October 12, 2015

20. False grip strength carryover ?

    By Deins Drengers, October 12, 2015
    • 0 replies
    • 2.9k views
    • 
    • Deins Drengers
    • October 12, 2015

21. Under Grip Single Bar Dip form question

    By Yetibruh, October 5, 2015
    • 3 replies
    • 2.3k views
    • 
    • Deins Drengers
    • October 6, 2015

22. Work Capacity and Endurance vs. Strength as a Beginner

    By Spencer Kelleher, August 26, 2015
    • 7 replies
    • 5.2k views
    • 
    • Jason Berger
    • October 6, 2015

23. Good training Structure/template

    By Deins Drengers, October 5, 2015
    • 2 replies
    • 2.4k views
    • 
    • Coach Sommer
    • October 5, 2015

24. [SOLVED] Wrist pain with false grip back lever

    By Kong, September 23, 2015   

    • wrist
    • pain
    • (and 2 more)

      Tagged with:

      • wrist
      • pain
      • back lever
      • supinated
    • 20 replies
    • 9.8k views
    • 
    • Joshua Slocum
    • October 5, 2015

25. Pulling equivalent of HSPU 1 2

    By Mouclier Victor, September 22, 2015
    • 28 replies
    • 19.1k views
    • 
    • Ronnicky Roy
    • October 2, 2015