Getting Started

2,829 topics in this forum

1. Order in progressions from A1 to C6

   By Derek Osborne, August 20, 2021
   • 3 replies
   • 846 views
   • 
   • Alessandro Mainente
   • August 24, 2021

2. Crosstraining with Fundamentals

   By Bryan Murley, May 13, 2016
   • 0 replies
   • 842 views
   • 
   • Bryan Murley
   • May 13, 2016

3. Translation of YouTube CC language

   By James Strack, September 5, 2020
   • 0 replies
   • 836 views
   • 
   • James Strack
   • September 5, 2020

4. Rest week for beginner

   By Haoyang Li, April 24, 2022   

   • rest
   • beginer
   • 1 reply
   • 835 views
   • 
   • Alessandro Mainente
   • April 24, 2022

5. Advice about getting into the HIIT workouts

   By Dana Polojarvi, July 21, 2022
   • 1 reply
   • 834 views
   • 
   • Alessandro Mainente
   • October 17, 2022

6. Replacement for Single bar shoulder mobility

   By Amir Mechouk, April 3, 2020
   • 1 reply
   • 831 views
   • 
   • Alessandro Mainente
   • April 3, 2020

7. Level One Workouts Lower, Level Two Upper Body

   By Sam Browns, January 29, 2021
   • 1 reply
   • 829 views
   • 
   • Alessandro Mainente
   • February 6, 2021

8. Introductions!

   By Steven Shelton, February 26, 2015
   • 0 replies
   • 826 views
   • 
   • Steven Shelton
   • February 26, 2015

9. Heels together when kneeling

   By Elizabeth Smith 361419, August 12, 2020
   • 1 reply
   • 826 views
   • 
   • Alessandro Mainente
   • August 13, 2020

10. Bands and Restore - Which Order?

    By Jeremiah Doolittle, August 3, 2020
    • 1 reply
    • 824 views
    • 
    • Alessandro Mainente
    • August 4, 2020

11. Workouts Away from Computer

    By James MacGibbon, April 13, 2020
    • 2 replies
    • 822 views
    • 
    • James MacGibbon
    • April 14, 2020

12. Planche wrist position

    By George Traganidas 235308, May 26, 2020
    • 2 replies
    • 819 views
    • 
    • George Traganidas 235308
    • May 26, 2020

13. Olympics documentary series

    By James Strack, September 22, 2020
    • 0 replies
    • 818 views
    • 
    • James Strack
    • September 22, 2020

14. Featuring GymnasticBodies

    By Viktor Jansson, May 11, 2016
    • 0 replies
    • 817 views
    • 
    • Viktor Jansson
    • May 11, 2016

15. New Regiment

    By Aaron Hughson, April 12, 2021
    • 2 replies
    • 817 views
    • 
    • Aaron Hughson
    • April 12, 2021

16. Choosing Exercises

    By Madhav Gopakumar, April 13, 2022   

    • beginner
    • rings
    • (and 4 more)

      Tagged with:

      • beginner
      • rings
      • pseudo planche push up
      • headstand
      • dips
      • weight training
    • 1 reply
    • 814 views
    • 
    • Alessandro Mainente
    • April 13, 2022

17. Wrist push-ups: level one??

    By Michael Baucum Baucum, August 2, 2021
    • 4 replies
    • 813 views
    • 
    • Michael Baucum Baucum
    • August 11, 2021

18. new look of website?

    By THOMAS WALDEN, September 20, 2022
    • 1 reply
    • 813 views
    • 
    • Alessandro Mainente
    • September 21, 2022

19. Another staring with shoulder problems question

    By Neil Evans, August 29, 2016
    • 1 reply
    • 808 views
    • 
    • Everett Carroll
    • August 29, 2016

20. Follow along videos - thank you

    By Gareth Haines, August 14, 2019
    • 0 replies
    • 807 views
    • 
    • Gareth Haines
    • August 14, 2019

21. Mr

    By Andrzej Gubala, May 16, 2016
    • 1 reply
    • 801 views
    • 
    • Cole Dano
    • May 16, 2016

22. Undeleting an exercise?

    By David Tapson, August 22, 2020
    • 1 reply
    • 799 views
    • 
    • Alessandro Mainente
    • August 23, 2020

23. Additional Classes

    By Adam Wolfe, July 25, 2020
    • 1 reply
    • 793 views
    • 
    • Alessandro Mainente
    • July 27, 2020

24. Adding Additional Leg Work (Please Read Background)

    By Jefferson Chen Tang, April 13, 2022
    • 3 replies
    • 790 views
    • 
    • Alessandro Mainente
    • April 14, 2022

25. Just Starting Out...

    By Adam Wolfe, July 10, 2020
    • 2 replies
    • 777 views
    • 
    • Adam Wolfe
    • July 11, 2020