Jeremiah Doolittle Posted August 3, 2020 Share Posted August 3, 2020 If one was to do Bands and Restore sessions back to back, which would be the preferred order? Bands followed by Restore? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted August 4, 2020 Share Posted August 4, 2020 8 hours ago, Jeremiah Doolittle said: If one was to do Bands and Restore sessions back to back, which would be the preferred order? Bands followed by Restore? They have different purposes, if you have a limited range of motion use REstore as a priority. Link to comment Share on other sites More sharing options...
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