Getting Started

2,829 topics in this forum

1. HELP - Static Holds -

   By Danny Wraxton, May 30, 2009
   • 1 reply
   • 2.1k views
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   • sasquatch
   • May 30, 2009

2. Overtraining? I don't know, I'm confused...

   By Xavier, May 30, 2009
   • 11 replies
   • 2.9k views
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   • Joshua Naterman
   • June 12, 2009

3. Some questions.

   By Dany, May 30, 2009
   • 3 replies
   • 2.1k views
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   • Blairbob
   • June 4, 2009

4. IS This Routine Ok ??

   By Danny Wraxton, May 28, 2009
   • 3 replies
   • 2.1k views
   • 
   • Blairbob
   • May 30, 2009

5. Hi all, new to the forum, new to rings.

   By Calv, May 28, 2009
   • 0 replies
   • 1.8k views
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   • Calv
   • May 28, 2009

6. questions on structuring a routine

   By Guest Anton Emery, May 27, 2009
   • 1 reply
   • 2.1k views
   • 
   • Blairbob
   • June 5, 2009

7. Improving My Training.

   By iyaites, May 27, 2009
   • 3 replies
   • 2.3k views
   • 
   • Blairbob
   • May 27, 2009

8. Newbie in need of routine...very limited

   By SaNdMaN, May 25, 2009
   • 3 replies
   • 2.5k views
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   • SaNdMaN
   • May 27, 2009

9. I have some questions with the books and DVDs.

   By Bob Sanders, May 25, 2009
   • 14 replies
   • 2.9k views
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   • griffdrc
   • May 27, 2009

10. need professional help

    By Getinthecar, May 22, 2009
    • 1 reply
    • 1.7k views
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    • braindx
    • May 22, 2009

11. Gaining Muscle and Bodyweight Exercises 1 2

    By kombatmaster7, May 22, 2009
    • 39 replies
    • 13.3k views
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    • Joshua Naterman
    • June 16, 2010

12. Another Newbie

    By Erik Sjolin, May 20, 2009
    • 3 replies
    • 2k views
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    • NickD
    • May 21, 2009

13. Ideas/Critique on short Routine < 20min

    By nospam, May 19, 2009
    • 1 reply
    • 2.7k views
    • 
    • Blairbob
    • June 5, 2009

14. a few basic questions for structuring a workout

    By midshipmancapt, May 16, 2009
    • 6 replies
    • 2.5k views
    • 
    • midshipmancapt
    • May 21, 2009

15. Need a little help here!

    By jyzackoh, May 15, 2009
    • 13 replies
    • 3.3k views
    • 
    • Joshua Naterman
    • June 1, 2009

16. My Monday Routine. Thoughts?

    By Michael Dwan, May 11, 2009
    • 1 reply
    • 1.8k views
    • 
    • Michael Dwan
    • May 12, 2009

17. Hello! Newbie here.

    By LLF, May 8, 2009
    • 0 replies
    • 1.9k views
    • 
    • LLF
    • May 8, 2009

18. Hello...Newbie...Long Post

    By Paul Riccobene, May 7, 2009
    • 3 replies
    • 2.9k views
    • 
    • Paul Riccobene
    • May 10, 2009

19. Training Facilities in Arizona

    By Michael Dwan, May 5, 2009
    • 0 replies
    • 1.8k views
    • 
    • Michael Dwan
    • May 5, 2009

20. Shoulder Strength

    By Walt Peacock, April 27, 2009
    • 5 replies
    • 3.2k views
    • 
    • Coach Sommer
    • April 30, 2009

21. Critique my routine

    By Amebix138, April 26, 2009
    • 1 reply
    • 1.8k views
    • 
    • Blairbob
    • April 26, 2009

22. My Routine

    By Karz, April 25, 2009
    • 1 reply
    • 1.8k views
    • 
    • gymrob
    • April 25, 2009

23. How much is too much? Overtraining vs undertraining

    By junior, April 25, 2009
    • 1 reply
    • 2k views
    • 
    • braindx
    • April 27, 2009

24. help with handbalancing

    By mr. nice guy, April 25, 2009
    • 2 replies
    • 1.9k views
    • 
    • mr. nice guy
    • April 26, 2009

25. Gymnastic longevity

    By Ed Frank, April 21, 2009
    • 2 replies
    • 2.5k views
    • 
    • Razz
    • April 21, 2009