Mobility

2,064 topics in this forum

1. FAI (hip impingement)

   By Abraham Katzal, February 2, 2019
   • 4 replies
   • 3.8k views
   • 
   • Alessandro Mainente
   • February 28, 2019

2. New Weekly Shoulder course

   By Valerie Morwood, February 1, 2019
   • 2 replies
   • 1.5k views
   • 
   • Everett Carroll
   • February 5, 2019

3. Knee Pain

   By Nicholas Sampson, January 29, 2019
   • 1 reply
   • 1k views
   • 
   • Alessandro Mainente
   • February 1, 2019

4. Knee structure doesn't let me put feet together for straight leg exercise/movements. Ankles fall in

   By Joseph Amburgey, January 12, 2019
   • 4 replies
   • 2.3k views
   • 
   • Joseph Amburgey
   • January 14, 2019

5. Tight lats. What to do?

   By João Forja, January 9, 2019
   • 1 reply
   • 1.4k views
   • 
   • Everett Carroll
   • January 10, 2019

6. Bruise in lateral condyle of femur

   By Robert 268612, January 5, 2019
   • 0 replies
   • 932 views
   • 
   • Robert 268612
   • January 5, 2019

7. Tendon soreness

   By Anita Clarke, December 30, 2018
   • 4 replies
   • 2.2k views
   • 
   • Anita Clarke
   • February 7, 2019

8. Xiaopeng

   By Michael Vetter, December 22, 2018
   • 1 reply
   • 1.4k views
   • 
   • Alessandro Mainente
   • December 23, 2018

9. Shoulder pain in extension

   By Brian M Smith, December 18, 2018
   • 1 reply
   • 966 views
   • 
   • Alessandro Mainente
   • December 18, 2018

10. Pain in the shoulder when doing handstand 1 2

    By Marco Levati, December 18, 2018   

    • rotator cuff impingement
    • 26 replies
    • 21.6k views
    • 
    • Alessandro Mainente
    • May 3, 2019

11. What is going on in my leg?

    By Lars-Henrik Bjerke, December 17, 2018
    • 1 reply
    • 934 views
    • 
    • Alessandro Mainente
    • December 17, 2018

12. Messed Up Semitendinosus

    By Sarah South, December 15, 2018
    • 1 reply
    • 938 views
    • 
    • Alessandro Mainente
    • December 15, 2018

13. Elevated Bridge Hip Tap Breakthrough

    By Jonathan Howard, December 14, 2018
    • 0 replies
    • 878 views
    • 
    • Jonathan Howard
    • December 14, 2018

14. Video for elbows

    By Ben Chunko, December 13, 2018
    • 1 reply
    • 942 views
    • 
    • Alessandro Mainente
    • December 14, 2018

15. Pike and Parellettes

    By Joshua Holliday, December 8, 2018
    • 1 reply
    • 1.1k views
    • 
    • Alessandro Mainente
    • December 8, 2018

16. Frequency of mobility training

    By Isak Tougaard, December 7, 2018
    • 6 replies
    • 2.7k views
    • 
    • Chance Peterson
    • March 14, 2019

17. Hip taps in the feet elevated bridge

    By Nathan Harrington, December 6, 2018
    • 4 replies
    • 1.4k views
    • 
    • Nathan Harrington
    • December 18, 2018

18. Soreness after heavy stretching

    By Eloy Bote, November 24, 2018
    • 4 replies
    • 1.5k views
    • 
    • Alessandro Mainente
    • November 28, 2018

19. Additional Stretching to Address Mobility Deficiencies

    By Marty Anderson, November 21, 2018
    • 1 reply
    • 1.3k views
    • 
    • Alessandro Mainente
    • November 22, 2018

20. New courses regarding mobility

    By John Deliyiannis, November 15, 2018
    • 7 replies
    • 2k views
    • 
    • Alessandro Mainente
    • December 14, 2018

21. Shoulder clicking / discomfort (overdoing l-sit?)

    By Thiago Gatto Tannus, November 9, 2018   

    • shoulder
    • clicking
    • (and 2 more)

      Tagged with:

      • shoulder
      • clicking
      • l-sit
      • rotator cuff
    • 3 replies
    • 1.6k views
    • 
    • Thiago Gatto Tannus
    • November 9, 2018

22. Ido portal's latest instagram post

    By Christopher Mair, October 30, 2018
    • 11 replies
    • 5.3k views
    • 
    • Peter Ols
    • November 8, 2018

23. arthritis/surgery

    By Ivan Moore, October 12, 2018
    • 2 replies
    • 1.5k views
    • 
    • Nick Murray
    • October 12, 2018

24. Extended Warm Up

    By Christopher Haddock, October 8, 2018
    • 2 replies
    • 1.5k views
    • 
    • Christopher Haddock
    • October 8, 2018

25. Skiers & Surgically repaired ACL

    By Tyler Stowers, October 1, 2018
    • 3 replies
    • 3.8k views
    • 
    • Alessandro Mainente
    • December 7, 2018