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Pike and Parellettes


Joshua Holliday
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Joshua Holliday

It would be a wonderful addition to the GB program to add a pike mobility and parallettes progression routine. Rings is already offered. Has there been any discussion about adding either of these? It would round out the program, in my humble opinion.

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Alessandro Mainente

hi Joshua, if you are at the point where you can complete these standalone workouts you can consider to add them in a different day.

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