Movement

1,019 topics in this forum

1. Wall HS Stomach to wall

   By Troy Rodriguez, September 29, 2011
   • 9 replies
   • 2.2k views
   • 
   • jl5555
   • September 30, 2011

2. Advanced tool for HS alignment

   By Alessandro Mainente, November 3, 2013
   • 4 replies
   • 2.2k views
   • 
   • Christoph Pahl
   • November 3, 2013

3. Opening shoulders angle in wall handstand?

   By Martin de Jesus Ponce Robaldino, August 9, 2011
   • 4 replies
   • 2.2k views
   • 
   • nautee
   • August 11, 2011

4. Has anyone here heard of Nick Curson?

   By Ronnicky Roy, December 28, 2015
   • 0 replies
   • 2.2k views
   • 
   • Ronnicky Roy
   • December 28, 2015

5. XR strap HS on ring strength days

   By Chris Edgar, October 3, 2012
   • 2 replies
   • 2.2k views
   • 
   • Chris Edgar
   • October 4, 2012

6. "Head isolations" - a great help to me recently

   By emos, July 1, 2013
   • 3 replies
   • 2.2k views
   • 
   • yuri marmerstein
   • July 2, 2013

7. Handstand Line Training

   By Azure, November 1, 2012
   • 7 replies
   • 2.2k views
   • 
   • Finn Frank
   • November 10, 2012

8. Progessions to Handstand

   By Quick Start Test Smith, October 9, 2011
   • 4 replies
   • 2.2k views
   • 
   • Ian Legrow
   • October 10, 2011

9. Back hyperextending during handstands

   By Arthur Wong, July 6, 2013
   • 1 reply
   • 2.2k views
   • 
   • Sinom
   • July 6, 2013

10. biceps pain while pull ups

    By Erhardt Stopke, October 20, 2017
    • 1 reply
    • 2.2k views
    • 
    • Alessandro Mainente
    • October 20, 2017

11. press handstands

    By Nic Scheelings, April 27, 2012
    • 6 replies
    • 2.2k views
    • 
    • Nic Scheelings
    • April 29, 2012

12. Hollowbody position - WOW

    By Shia, January 31, 2014
    • 2 replies
    • 2.2k views
    • 
    • Shia
    • February 8, 2014

13. negative straddle down

    By Daryl Chan, November 6, 2013   

    • press negative
    • 4 replies
    • 2.2k views
    • 
    • Daryl Chan
    • November 7, 2013

14. No such thing as too old

    By Archbishop o balance, August 13, 2011
    • 3 replies
    • 2.2k views
    • 
    • FritsMB Mansvelt Beck
    • August 14, 2011

15. Flyspring hand distance

    By Julian Aldag, August 4, 2017
    • 4 replies
    • 2.2k views
    • 
    • Julian Aldag
    • August 6, 2017

16. One step forwrd and 2 steps back. FRUSTRATED :(

    By Shia, February 21, 2014
    • 5 replies
    • 2.2k views
    • 
    • Benjamin Witkowski
    • February 23, 2014

17. Handstand form correction

    By iamparkhwan, November 9, 2013
    • 2 replies
    • 2.1k views
    • 
    • iamparkhwan
    • November 10, 2013

18. Handstand 2

    By Mario Mario, November 28, 2014
    • 3 replies
    • 2.1k views
    • 
    • Alessandro Mainente
    • November 28, 2014

19. Forearm Headstand - What am I doing wrong?

    By Alexander Castiglione, January 14, 2016   

    • forearm headstand
    • headstand
    • (and 3 more)

      Tagged with:

      • forearm headstand
      • headstand
      • body alignment
      • stacked
      • handstand
    • 2 replies
    • 2.1k views
    • 
    • Alexander Egebak
    • January 15, 2016

20. A question on senders

    By Fluidity, February 14, 2013
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • February 14, 2013

21. Press HS question

    By Alex Chaney, May 11, 2015
    • 4 replies
    • 2.1k views
    • 
    • Katharina Huemer
    • May 17, 2015

22. Manna to HS press?

    By Ian Legrow, December 6, 2011
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • December 7, 2011

23. question about hs wall runs

    By twan, August 2, 2010
    • 4 replies
    • 2.1k views
    • 
    • ASForum
    • August 4, 2010

24. Floor Tricks and Spins

    By Dylan Robertson, March 23, 2015
    • 5 replies
    • 2.1k views
    • 
    • Joshua Slocum
    • March 23, 2015

25. So weak on my HS!

    By Ivan Uzarevic1, January 10, 2012
    • 5 replies
    • 2.1k views
    • 
    • Ivan Uzarevic1
    • January 10, 2012