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Showing results for tags 'press negative'.
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here is what i am currently working on, i will begin to dabble into yoga to help with my flexability. Hopefully getting a good straddle and pike will help get my hips up and more flexability with my shoulders. negative straddle down, wall press cant do them well at all. i struggle at the very beginning the most, and for the negative have the hardest time at the very end. please help me out thanks. ps forgive the unsteady handstands. I have been training them very frequently because i wish to get this move and am constatnly working on my handstands. But im always sore but still have to push on.
