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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Glutes pain in cartwheel

    • 3 replies
    • 152 views
    • 1 reply
    • 549 views
  2. Locking arms during front handspring

    • 8 replies
    • 404 views
  3. Forward Straddle and Pike Roll

    • 1 reply
    • 192 views
  4. Metal or Wooden Stall Bars?

    • 9 replies
    • 666 views
  5. Lower back pain in dead hang

    • 1 reply
    • 3,223 views
  6. Which Handstand Program

    • 2 replies
    • 819 views
  7. Books on tumbling?

    • 1 reply
    • 414 views
  8. Layout + twist

    • 1 reply
    • 417 views
  9. Tuck and pike position for tumbling

    • 2 replies
    • 924 views
  10. Round off analysis

    • 7 replies
    • 963 views
  11. Front/back flip?

    • 7 replies
    • 746 views
  12. Is there a place for Kips?

    • 1 reply
    • 648 views
  13. what is the name of this pose

    • 1 reply
    • 609 views
  14. Jumping rope barefooted

    • 4 replies
    • 1,895 views
  15. Jump Rope

    • 4 replies
    • 1,307 views
  16. Exercises after shoulder dislocation

    • 4 replies
    • 1,336 views
  17. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,291 views
  18. Recommended sets and times for holds

    • 1 reply
    • 864 views
    • 4 replies
    • 1,071 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,163 views
  20. The "Hungarian" release date?

    • 1 reply
    • 1,140 views
  21. Learning the backflip

    • 4 replies
    • 1,589 views
  22. One arm training floor and blocks

    • 1 reply
    • 1,650 views
    • 2 replies
    • 1,292 views
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