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Movement

The most important and functional of all the GymnasticBodies training components.


1,012 topics in this forum

  1. Can't do Korean dips

    • 1 reply
    • 590 views
    • 1 reply
    • 543 views
  2. Glide Kip

    • 1 reply
    • 360 views
  3. Cartwheel drills

    • 6 replies
    • 629 views
  4. Cardio/sprinting and foundation 1

    • 4 replies
    • 1k views
    • 3 replies
    • 1k views
  5. Glutes pain in cartwheel

    • 3 replies
    • 946 views
    • 4 replies
    • 2.3k views
  6. Locking arms during front handspring

    • 8 replies
    • 1.5k views
  7. Forward Straddle and Pike Roll

    • 1 reply
    • 856 views
  8. Metal or Wooden Stall Bars?

    • 9 replies
    • 2.6k views
  9. Lower back pain in dead hang

    • 1 reply
    • 17.9k views
  10. Which Handstand Program

    • 2 replies
    • 1.8k views
  11. Books on tumbling?

    • 1 reply
    • 1.1k views
  12. Layout + twist

    • 1 reply
    • 1.1k views
  13. Tuck and pike position for tumbling

    • 2 replies
    • 1.8k views
  14. Round off analysis

    • 7 replies
    • 2.1k views
  15. Front/back flip?

    • 7 replies
    • 1.7k views
  16. Is there a place for Kips?

    • 1 reply
    • 1.3k views
  17. what is the name of this pose

    • 1 reply
    • 1.3k views
  18. Jumping rope barefooted

    • 4 replies
    • 3.9k views
  19. Jump Rope

    • 4 replies
    • 2.6k views
  20. Exercises after shoulder dislocation

    • 4 replies
    • 2.4k views
  21. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 2.4k views
  22. Recommended sets and times for holds

    • 1 reply
    • 1.4k views
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