Strength

3,318 topics in this forum

1. Shoulder Health

   By alec_ar, August 6, 2012
   • 12 replies
   • 8.3k views
   • 
   • Erik Sjolin
   • August 10, 2012

2. pushups with elbow touching ground

   By Luke, September 10, 2008
   • 10 replies
   • 8.3k views
   • 
   • Blairbob
   • September 15, 2008

3. (VIDEO) How close am I to full planche ?

   By Shobos, August 26, 2014
   • 24 replies
   • 8.3k views
   • 
   • Hardy Evans
   • September 1, 2014

4. Explosive Pull Up training for Muscle Up (with video)

   By Thesecondname, May 12, 2013
   • 16 replies
   • 8.3k views
   • 
   • Joshua Naterman
   • June 23, 2013

5. Calf stretch for deep squat how to?

   By dacicsak, December 6, 2011
   • 2 replies
   • 8.3k views
   • 
   • Julian Aldag
   • December 11, 2011

6. Taping Rings?

   By newguy5000, August 5, 2011
   • 5 replies
   • 8.3k views
   • 
   • Jeremy Kieley
   • August 6, 2011

7. Straight arms?

   By JoeS, February 29, 2008
   • 3 replies
   • 8.3k views
   • 
   • George Launchbury
   • February 29, 2008

8. Dumbbell Swings

   By Jason Wu, February 12, 2013
   • 10 replies
   • 8.3k views
   • 
   • Peter Sbirakos
   • February 19, 2013

9. Ring Strength and WODs 1 2

   By Cole Dano, September 19, 2010
   • 28 replies
   • 8.3k views
   • 
   • Joshua Naterman
   • December 22, 2010

10. Front Lever, pseudo planche and Brachialis

    By Rajan Shankara, September 30, 2016
    • 1 reply
    • 8.3k views
    • 
    • Jeffrey Bittner
    • September 30, 2016

11. EOW Ring technique support position, tuck planche + more

    By Rick, July 6, 2010
    • 23 replies
    • 8.2k views
    • 
    • Cole Dano
    • October 28, 2011

12. Push Ups, Dips or Handstand Push Ups

    By Elise Nguyen, January 13, 2016
    • 3 replies
    • 8.2k views
    • 
    • Elise Nguyen
    • January 13, 2016

13. How to train the German Hang correctly ?

    By Rebelos, May 12, 2015
    • 12 replies
    • 8.2k views
    • 
    • Nick Murray
    • November 23, 2019

14. Pull-up set size

    By Larry Roseman, November 1, 2011
    • 8 replies
    • 8.2k views
    • 
    • Larry Roseman
    • November 18, 2011

15. Advanced tuck planche form check

    By saiyaman, November 11, 2013   

    • Advanced
    • Tuck
    • (and 3 more)

      Tagged with:

      • Advanced
      • Tuck
      • Planche
      • Form
      • Check
    • 10 replies
    • 8.2k views
    • 
    • saiyaman
    • November 15, 2013

16. Chest muscle and dips.

    By Tavis G, May 29, 2012
    • 16 replies
    • 8.2k views
    • 
    • Andrew Long
    • August 22, 2012

17. Planche, Front lever, Ab wheel and Oachin goals!

    By Gokudmc1988, January 28, 2008
    • 7 replies
    • 8.2k views
    • 
    • kbryk
    • February 6, 2008

18. Benefits of Ring Training

    By puppetmaster, December 2, 2008
    • 6 replies
    • 8.2k views
    • 
    • kbryk
    • December 6, 2008

19. How to progress to an inverted planche or victorian? 1 2

    By Andrew Long, June 1, 2012
    • 37 replies
    • 8.2k views
    • 
    • Joshua Naterman
    • July 28, 2012

20. dead hang chin-ups

    By Ian Legrow, April 12, 2011
    • 11 replies
    • 8.2k views
    • 
    • Tarun Suri
    • April 24, 2011

21. Hanging Leg Raises- stall bars vs free?

    By lisiflex, February 4, 2014
    • 23 replies
    • 8.2k views
    • 
    • Matthew Rider
    • February 12, 2014

22. Support Holds

    By Noob, February 25, 2009
    • 20 replies
    • 8.2k views
    • 
    • Blairbob
    • September 19, 2009

23. The "True" REVERSE PLANCHE!

    By Aris Tsangarides, October 22, 2013
    • 17 replies
    • 8.2k views
    • 
    • FREDERIC DUPONT
    • October 23, 2013

24. If you're stuck on Advanced Tuck Planche...

    By Scott Kane, January 31, 2010
    • 10 replies
    • 8.2k views
    • 
    • ilovegymnastics
    • March 9, 2010

25. V-sit question

    By Flavio85, July 13, 2014
    • 20 replies
    • 8.2k views
    • 
    • Farid Mirkhani
    • July 23, 2014