Strength

3,318 topics in this forum

1. how can I keep fit during holidays

   By lisiflex, May 11, 2014
   • 2 replies
   • 1.5k views
   • 
   • Blairbob
   • May 14, 2014

2. weighted pulls strength and the front lever

   By Amebix138, October 20, 2009
   • 1 reply
   • 1.5k views
   • 
   • Blairbob
   • October 20, 2009

3. front lever question

   By snags11, June 18, 2011
   • 1 reply
   • 1.5k views
   • 
   • Joshua Naterman
   • June 18, 2011

4. Everyone should film themselves at some point!

   By David Beckerman, October 21, 2011
   • 1 reply
   • 1.5k views
   • 
   • Adam Bodestyne
   • October 21, 2011

5. static holds

   By ilove2workout28, July 27, 2011
   • 0 replies
   • 1.5k views
   • 
   • ilove2workout28
   • July 27, 2011

6. Need Tips To Improve A Small Rom And A Form Check.

   By Tavis G, December 22, 2012
   • 4 replies
   • 1.5k views
   • 
   • Cole Dano
   • December 22, 2012

7. One training planche and manna :-)

   By klops3style, October 25, 2009
   • 1 reply
   • 1.5k views
   • 
   • Gregor
   • October 25, 2009

8. Trapeze & GST

   By Nick Murray, July 10, 2017
   • 1 reply
   • 1.5k views
   • 
   • Tanya Hill
   • July 10, 2017

9. Straight Leg Nonkipping Muscle Ups On Bars

   By jamesters, February 7, 2010
   • 1 reply
   • 1.5k views
   • 
   • Gregor
   • February 8, 2010

10. Adding presses into routine?

    By brianmerrill, May 11, 2012
    • 0 replies
    • 1.5k views
    • 
    • brianmerrill
    • May 11, 2012

11. Ring Set Up

    By Gaben18, January 8, 2013
    • 2 replies
    • 1.5k views
    • 
    • Gaben18
    • January 12, 2013

12. trouble with straight arm pineda

    By Swann BUTEL, January 10, 2018   

    • pineda
    • rings
    • (and 5 more)

      Tagged with:

      • pineda
      • rings
      • frontlever
      • ironcross
      • cross
      • shoulder
      • dskill
    • 0 replies
    • 1.5k views
    • 
    • Swann BUTEL
    • January 10, 2018

13. Weight sled sprint. and backwards sled sprint

    By Ian Legrow, June 12, 2012
    • 3 replies
    • 1.5k views
    • 
    • Philip Chubb
    • June 12, 2012

14. FL and pulling strength.

    By Tavis G, May 5, 2013
    • 0 replies
    • 1.5k views
    • 
    • Tavis G
    • May 5, 2013

15. Changing Plan after cycles

    By pauley, March 24, 2010
    • 2 replies
    • 1.5k views
    • 
    • pauley
    • March 25, 2010

16. Equipment

    By Gudmund, July 15, 2016
    • 3 replies
    • 1.5k views
    • 
    • Gudmund
    • July 15, 2016

17. hmm, i just found this exercise

    By seiyafan, August 14, 2012
    • 1 reply
    • 1.5k views
    • 
    • Paradox
    • August 14, 2012

18. Powerbuilding?

    By Tavis G, May 30, 2012
    • 2 replies
    • 1.5k views
    • 
    • Rik de Kort
    • May 30, 2012

19. forearn muscles for rings

    By mikelmarion, March 2, 2012
    • 0 replies
    • 1.5k views
    • 
    • mikelmarion
    • March 2, 2012

20. Lockout?

    By Hannibal Ahmed, October 9, 2014
    • 5 replies
    • 1.5k views
    • 
    • Jon Douglas
    • October 10, 2014

21. Isometrics

    By Fluidity, September 20, 2012
    • 0 replies
    • 1.5k views
    • 
    • Fluidity
    • September 20, 2012

22. scapular health

    By Victor Mouclier, May 5, 2019
    • 3 replies
    • 1.5k views
    • 
    • Alessandro Mainente
    • May 22, 2019

23. Front lever on pb or pull up bar

    By Shoker, October 29, 2012
    • 1 reply
    • 1.5k views
    • 
    • Brian Li
    • October 29, 2012

24. Strap Holders And Ring Storage

    By Jeff Walker, January 20, 2013
    • 1 reply
    • 1.5k views
    • 
    • Cole Dano
    • January 20, 2013

25. when do you deload vs keep trying same reps and sets?

    By Mike Hunt, June 20, 2016
    • 0 replies
    • 1.5k views
    • 
    • Mike Hunt
    • June 20, 2016