Strength

3,319 topics in this forum

1. Combining gymnastics and kettlebells

   By Tomas Johansson, March 10, 2009
   • 1 reply
   • 2.9k views
   • 
   • Blairbob
   • March 10, 2009

2. Planche progression question

   By jdlee, March 9, 2009
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • March 9, 2009

3. Missing a Day

   By kombatmaster7, March 8, 2009
   • 2 replies
   • 1.8k views
   • 
   • kombatmaster7
   • March 8, 2009

4. Front lever with reverse grip

   By Theodore Bushnell, March 6, 2009
   • 0 replies
   • 2.8k views
   • 
   • Theodore Bushnell
   • March 6, 2009

5. Dragonflag/Body Lever Help: Calf Pain

   By ryantherobot, February 27, 2009
   • 1 reply
   • 4.5k views
   • 
   • Chris
   • March 11, 2009

6. overall fitness development for an absolute beginner

   By theglue, February 27, 2009
   • 2 replies
   • 2.3k views
   • 
   • Blairbob
   • March 13, 2009

7. To Coach: Steady state training in the gym for juniors

   By Guest Valentin, February 26, 2009
   • 3 replies
   • 1.9k views
   • 
   • Blairbob
   • February 26, 2009

8. Support Holds

   By Noob, February 25, 2009
   • 20 replies
   • 8.3k views
   • 
   • Blairbob
   • September 19, 2009

9. back lever progressions

   By Kenneth Manning, February 23, 2009
   • 3 replies
   • 2.5k views
   • 
   • Blairbob
   • February 24, 2009

10. Dip Progressions

    By Guest anothermartini, February 23, 2009
    • 4 replies
    • 2.3k views
    • 
    • Kenneth Manning
    • February 24, 2009

11. Gymnastic Body Baseline

    By Jason Stein, February 22, 2009
    • 4 replies
    • 3.7k views
    • 
    • Jason Stein
    • March 1, 2009

12. Pull Ups

    By usalvr2, February 21, 2009
    • 3 replies
    • 2.4k views
    • 
    • matthew.percussion
    • February 27, 2009

13. Basic Ring Strength Development

    By Coach Sommer, February 21, 2009
    • 17 replies
    • 28.5k views
    • 
    • matthew.percussion
    • February 26, 2009

14. How to backward roll to support

    By kenny01593, February 21, 2009
    • 4 replies
    • 3.3k views
    • 
    • Blairbob
    • February 23, 2009

15. L-Pull Up, the bane of my existence

    By xi xia, February 21, 2009
    • 7 replies
    • 7.4k views
    • 
    • Joshua Naterman
    • July 3, 2009

16. Questions about L-Sit

    By a.ramz, February 20, 2009
    • 5 replies
    • 2.1k views
    • 
    • a.ramz
    • February 22, 2009

17. L-Sit PB Low

    By Noob, February 20, 2009
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • February 20, 2009

18. How to develop slow inlocate from hang on the Rings?

    By roman, February 19, 2009
    • 10 replies
    • 5.2k views
    • 
    • Seiji
    • October 14, 2009

19. Embedded statics and steady state training

    By MikeT, February 18, 2009
    • 1 reply
    • 2.3k views
    • 
    • Julian Aldag
    • April 13, 2009

20. Deck Squats

    By kombatmaster7, February 18, 2009
    • 1 reply
    • 2.9k views
    • 
    • Blairbob
    • February 18, 2009

21. Strength Gain

    By colcio, February 17, 2009
    • 5 replies
    • 2.2k views
    • 
    • colcio
    • February 17, 2009

22. ...

    By doppelganger, February 16, 2009
    • 5 replies
    • 2.6k views
    • 
    • braindx
    • February 17, 2009

23. ONE ARM CHIN UP

    By vassili, February 15, 2009
    • 9 replies
    • 3.8k views
    • 
    • braindx
    • February 20, 2009

24. shoulder strength

    By Walt Peacock, February 14, 2009
    • 6 replies
    • 2.7k views
    • 
    • Richard Duelley
    • February 15, 2009

25. frogstand hand position

    By animalhands, February 13, 2009
    • 4 replies
    • 1.9k views
    • 
    • Gregor
    • February 14, 2009