Theodore Bushnell Posted March 6, 2009 Share Posted March 6, 2009 Is it acceptable to use an underhand grip while training FSP front lever variations? My reason for trying it was to relieve some discomfort from my elbows as I continue to recover from elbow tendonitis. I have found that with a reverse grip the exercise is much more comfortable. I plan to transition to the normal grip ASAP. Thanks, ted. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now