Strength

3,324 topics in this forum

1. Tension or Relaxation?

   By Joachim Nagler, May 11, 2012
   • 1 reply
   • 1.7k views
   • 
   • Paradox
   • May 12, 2012

2. right elbow pain, not left?

   By Timy7, December 4, 2010
   • 2 replies
   • 1.7k views
   • 
   • Neal Winkler
   • December 5, 2010

3. One training planche and manna :-)

   By klops3style, October 25, 2009
   • 1 reply
   • 1.7k views
   • 
   • Gregor
   • October 25, 2009

4. static holds

   By ilove2workout28, July 27, 2011
   • 0 replies
   • 1.7k views
   • 
   • ilove2workout28
   • July 27, 2011

5. Isometrics

   By Fluidity, September 20, 2012
   • 0 replies
   • 1.7k views
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   • Fluidity
   • September 20, 2012

6. Additional training

   By Christopher Hancox, June 19, 2017
   • 1 reply
   • 1.7k views
   • 
   • Alessandro Mainente
   • June 19, 2017

7. WOD

   By webby, January 29, 2010
   • 1 reply
   • 1.7k views
   • 
   • Neal Winkler
   • January 29, 2010

8. how can I keep fit during holidays

   By lisiflex, May 11, 2014
   • 2 replies
   • 1.7k views
   • 
   • Blairbob
   • May 14, 2014

9. Running and wods

   By Ian Myers, June 28, 2012
   • 1 reply
   • 1.7k views
   • 
   • Rik de Kort
   • June 28, 2012

10. Do you have to always train at the same time of the day

    By Boban Ilievski, February 21, 2015   

    • schedule
    • 2 replies
    • 1.7k views
    • 
    • WadeWilson
    • February 21, 2015

11. Changing Plan after cycles

    By pauley, March 24, 2010
    • 2 replies
    • 1.7k views
    • 
    • pauley
    • March 25, 2010

12. Ring Set Up

    By Gaben18, January 8, 2013
    • 2 replies
    • 1.7k views
    • 
    • Gaben18
    • January 12, 2013

13. Wrist pain(left) during wrist stretches/push ups

    By Mario Mario, November 29, 2014
    • 1 reply
    • 1.7k views
    • 
    • Josh Schmitter
    • November 29, 2014

14. Planche strength in tuck

    By Mikko Virtaneva, May 7, 2020
    • 2 replies
    • 1.7k views
    • 
    • Mikko Virtaneva
    • May 8, 2020

15. is it easier to do rope climbs on different rope brands?

    By Fred Mak, February 18, 2014
    • 3 replies
    • 1.7k views
    • 
    • Fred Mak
    • March 5, 2014

16. front lever question

    By snags11, June 18, 2011
    • 1 reply
    • 1.7k views
    • 
    • Joshua Naterman
    • June 18, 2011

17. forearn muscles for rings

    By mikelmarion, March 2, 2012
    • 0 replies
    • 1.6k views
    • 
    • mikelmarion
    • March 2, 2012

18. leg work

    By Ian Myers, July 18, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • July 18, 2012

19. Straight Leg Nonkipping Muscle Ups On Bars

    By jamesters, February 7, 2010
    • 1 reply
    • 1.6k views
    • 
    • Gregor
    • February 8, 2010

20. when do you deload vs keep trying same reps and sets?

    By Mike Hunt, June 20, 2016
    • 0 replies
    • 1.6k views
    • 
    • Mike Hunt
    • June 20, 2016

21. Good News!

    By Ian Legrow, February 18, 2012
    • 2 replies
    • 1.6k views
    • 
    • Ian Legrow
    • February 19, 2012

22. Advice on breathing techniques before/during/after static strength training

    By Justan Human, October 9, 2023
    • 3 replies
    • 1.6k views
    • 
    • Alessandro Mainente
    • October 10, 2023

23. Help with FSPs

    By Martin Schulz, July 12, 2012
    • 1 reply
    • 1.6k views
    • 
    • Martin Schulz
    • July 12, 2012

24. Concentric velocity for strength gains

    By Edoardo Roberto Cagnola, November 12, 2014
    • 3 replies
    • 1.6k views
    • 
    • Jan Reipert
    • November 12, 2014

25. effects based on resting time energy sources reps sets?

    By Chris Cantrell, June 13, 2012
    • 2 replies
    • 1.6k views
    • 
    • Chris Cantrell
    • June 16, 2012