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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,247 topics in this forum

  1. What benefit is claimed for cubanpress?

    • 2 replies
    • 551 views
  2. Advice to help a client who's a chiropractor

    • 1 reply
    • 548 views
  3. Exercise suggestions for stabilization

    • 1 reply
    • 510 views
  4. Long head of the tricep

    • 1 reply
    • 507 views
  5. Walking carryover

    • 1 reply
    • 498 views
  6. Exercises for the Diaphragm Muscle

    • 2 replies
    • 491 views
  7. General advices for shoulder health (not injured)

    • 1 reply
    • 488 views
  8. Training Frequency

    • 1 reply
    • 455 views
  9. What is lifting weights good for?

    • 6 replies
    • 449 views
  10. scapular health

    • 3 replies
    • 426 views
  11. Torn Pec, Why did it Happen? How to rehab?

    • 6 replies
    • 426 views
  12. Neck Strength for Grappling and Jiu-Jitsu

    • 4 replies
    • 390 views
  13. Tricep Pain from High Pullups

    • 4 replies
    • 353 views
  14. Handstand balance

    • 3 replies
    • 340 views
  15. V-Sit Missing From Manna Progression?

    • 5 replies
    • 332 views
  16. Capped Shoulders

    • 4 replies
    • 276 views
  17. Back lever straddle

    • 1 reply
    • 263 views
  18. Additional foundation days for F2 and F3?

    • 3 replies
    • 212 views
  19. Press Handstand leans

    • 2 replies
    • 200 views
  20. Stopping freestanding handstands advice

    • 2 replies
    • 197 views
  21. Spinal Strength/Mobility

    • 1 reply
    • 161 views
  22. Butterfly mount pre requist ?

    • 0 replies
    • 158 views
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