Strength

3,318 topics in this forum

1. Aching obliques after handstand work

   By changpion, May 22, 2012
   • 2 replies
   • 1.9k views
   • 
   • Cole Dano
   • May 23, 2012

2. Active Flexibility for HLL

   By Fady Georgi, September 3, 2009
   • 2 replies
   • 1.8k views
   • 
   • braindx
   • September 3, 2009

3. Adding deadlifts or other strength training

   By Adam McCubbin, December 3, 2020
   • 1 reply
   • 1.5k views
   • 
   • Alessandro Mainente
   • December 4, 2020

4. Adding endurance work to routine?

   By Evilllamas, August 19, 2012
   • 7 replies
   • 2.9k views
   • 
   • Joshua Naterman
   • August 24, 2012

5. Adding presses into routine?

   By brianmerrill, May 11, 2012
   • 0 replies
   • 1.5k views
   • 
   • brianmerrill
   • May 11, 2012

6. Adding weight to planche/ Front lever progressions

   By mikey88, February 28, 2008
   • 3 replies
   • 5.2k views
   • 
   • George Launchbury
   • February 29, 2008

7. Adding Weights to Ring Training

   By Husker, April 6, 2012
   • 2 replies
   • 1.9k views
   • 
   • Husker
   • April 8, 2012

8. Additional foundation days for F2 and F3?

   By Anita Clarke, October 21, 2019
   • 3 replies
   • 2.1k views
   • 
   • Alessandro Mainente
   • October 22, 2019

9. Additional training

   By Christopher Hancox, June 19, 2017
   • 1 reply
   • 1.5k views
   • 
   • Alessandro Mainente
   • June 19, 2017

10. Additional weight-training for ambition. gymnastic beginner

    By dmm, June 14, 2008
    • 6 replies
    • 3.1k views
    • 
    • dmm
    • June 15, 2008

11. Adductor strength

    By Charel Marais, October 23, 2011
    • 1 reply
    • 2.4k views
    • 
    • Julekman
    • October 23, 2011

12. Adv Frog Stand help

    By Samuel Carr, May 16, 2011
    • 10 replies
    • 3.9k views
    • 
    • Joshua Naterman
    • May 25, 2011

13. Advanced and Elite Side Lever variations: discussing theoretical progressions

    By Léo Aïtoulha, September 2, 2017   

    • iron cross
    • side lever
    • (and 1 more)

      Tagged with:

      • iron cross
      • side lever
      • side cross
    • 0 replies
    • 2.6k views
    • 
    • Léo Aïtoulha
    • September 2, 2017

14. advanced crosses variation

    By Swann BUTEL, November 14, 2017   

    • ironcross
    • rings
    • (and 4 more)

      Tagged with:

      • ironcross
      • rings
      • pineda
      • azarian
      • nakayama
      • maltese
    • 1 reply
    • 2k views
    • 
    • Everett Carroll
    • November 14, 2017

15. advanced dip variation from the main page?

    By valerkica, February 19, 2008
    • 2 replies
    • 3.2k views
    • 
    • John Sapinoso
    • February 20, 2008

16. Advanced Frog Stand Problems

    By Frodocious, January 2, 2009
    • 7 replies
    • 2.8k views
    • 
    • Frodocious
    • January 3, 2009

17. Advanced L-sit on the Floor

    By Jono, March 9, 2013
    • 10 replies
    • 4k views
    • 
    • Michaël Van den Berg
    • March 15, 2013

18. Advanced Lower Abs Exercises

    By Firmgood, June 9, 2013   

    • Advnaced
    • Lower
    • (and 2 more)

      Tagged with:

      • Advnaced
      • Lower
      • Abs
      • Exercises
    • 9 replies
    • 4.6k views
    • 
    • Jon Douglas
    • June 11, 2013

19. Advanced lower body strength moves? 1 2

    By Nick, August 21, 2008
    • 34 replies
    • 17.9k views
    • 
    • Gregor
    • September 12, 2008

20. Advanced Muscleup

    By Jordi Van Gelder, January 25, 2014
    • 14 replies
    • 4.4k views
    • 
    • Ryan Trainor
    • April 18, 2014

21. Advanced prerequisites for even more advanced skills

    By Farid Mirkhani, July 8, 2014
    • 18 replies
    • 4k views
    • 
    • Alexander Egebak
    • May 23, 2016

22. Advanced tuck lever

    By De_LosSantos, January 31, 2010
    • 3 replies
    • 1.8k views
    • 
    • Neal Winkler
    • February 1, 2010

23. Advanced tuck planche form check

    By saiyaman, November 11, 2013   

    • Advanced
    • Tuck
    • (and 3 more)

      Tagged with:

      • Advanced
      • Tuck
      • Planche
      • Form
      • Check
    • 10 replies
    • 8.2k views
    • 
    • saiyaman
    • November 15, 2013

24. Advanced Tuck Planche help

    By Hivoyer, May 15, 2009
    • 3 replies
    • 2.3k views
    • 
    • Blairbob
    • May 16, 2009

25. Advanced Tuck Planche or Open Planche

    By Guest Christopher Bassett, August 4, 2016   

    • planche
    • 4 replies
    • 3.2k views
    • 
    • Alessandro Mainente
    • August 4, 2016