Strength

3,318 topics in this forum

1. That popular planche video on YT!

   By Strogg, May 29, 2013
   • 11 replies
   • 2.3k views
   • 
   • ZRX38
   • June 1, 2013

2. The "True" REVERSE PLANCHE!

   By Aris Tsangarides, October 22, 2013
   • 17 replies
   • 8.2k views
   • 
   • FREDERIC DUPONT
   • October 23, 2013

3. The Advanced L-Sit - Tuck, Straddle and L Progressions?

   By Christopher Heard, November 17, 2011
   • 1 reply
   • 1.8k views
   • 
   • Ian Legrow
   • November 17, 2011

4. The benefits from planche press to HS?

   By ashita, February 16, 2011
   • 20 replies
   • 8.9k views
   • 
   • Eddie Stelling
   • February 18, 2011

5. The best bicep curls for gymnastics 1 2

   By RatioFitness, January 19, 2012
   • 29 replies
   • 15.3k views
   • 
   • Sailor Venus
   • February 7, 2012

6. The best exercise for shoulder development?

   By Andrew Long, September 7, 2012
   • 4 replies
   • 2.1k views
   • 
   • Blairbob
   • September 8, 2012

7. the best FRONT LEVER ever

   By dacicsak, January 5, 2012
   • 5 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • January 6, 2012

8. The Cause Of Turtle Back Some Gymnast Have

   By Cu Fang, December 30, 2012
   • 5 replies
   • 3.7k views
   • 
   • Joshua Slocum
   • January 4, 2013

9. The Close to Impossible is definitely possible

   By ForzaCavaliere, September 17, 2014   

   • CTI
   • close
   • (and 2 more)

     Tagged with:

     • CTI
     • close
     • to
     • impossible
   • 22 replies
   • 5.3k views
   • 
   • Travis Widmann
   • September 20, 2014

10. THE CORRECT INTERPRETATION OF THE SIZE PRINCIPLE AND ITS PRA

    By Cole Dano, June 29, 2012
    • 20 replies
    • 5.9k views
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    • Nic Branson
    • July 3, 2012

11. the days when you feel like weak

    By lisiflex, September 24, 2014
    • 4 replies
    • 2.4k views
    • 
    • Melvyn Bentham
    • September 25, 2014

12. The end of my first cycle

    By Martin de Jesus Ponce Robaldino, September 11, 2011
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • September 11, 2011

13. The Fitness-Fatigue Model Revisited: Implications for Planning Short- and Long-Term Training

    By Tobias Sundelin, December 17, 2014
    • 2 replies
    • 1.8k views
    • 
    • Jesse Frigo
    • January 5, 2015

14. The Gymnast's Extended Set Back Routine

    By zenek93, July 20, 2013
    • 6 replies
    • 3.9k views
    • 
    • Brian Li
    • August 14, 2013

15. The hardest BW leg exercise known to man is...

    By Neal Winkler, November 5, 2010
    • 15 replies
    • 5k views
    • 
    • Erich Lin
    • November 14, 2010

16. The importance of cardiovascular work for strength

    By ForzaCavaliere, July 29, 2014
    • 3 replies
    • 1.9k views
    • 
    • Jason Yamada-Hanff
    • July 30, 2014

17. The Importance Of Muscle-Ups For Iron Cross

    By Brian Li, December 13, 2012
    • 5 replies
    • 4.6k views
    • 
    • Brian Li
    • December 13, 2012

18. The importance of rest and recovery

    By Marc Codere Dussault, July 25, 2015
    • 3 replies
    • 2.7k views
    • 
    • Jesse Kim
    • July 25, 2015

19. The Importance of the Hollow

    By Aaron Griffin, April 5, 2012
    • 10 replies
    • 4.3k views
    • 
    • Joshua Naterman
    • April 15, 2012

20. The Iron Cross 1 2

    By Castleclimber, June 25, 2009
    • 31 replies
    • 9.8k views
    • 
    • David Picó García
    • September 27, 2009

21. The Iron Cross for Bodybuilders

    By Mats Trane, June 20, 2009
    • 8 replies
    • 3.6k views
    • 
    • Richard Duelley
    • July 1, 2009

22. The L-Sit (My Problem)

    By Onyx Dragon, September 14, 2008
    • 1 reply
    • 2.4k views
    • 
    • kbryk
    • September 14, 2008

23. The Olympic Cross

    By Chris, July 31, 2008
    • 23 replies
    • 8.5k views
    • 
    • Gregor
    • October 16, 2008

24. The place of dips and pull ups after MU

    By Amebix138, April 7, 2010
    • 2 replies
    • 1.8k views
    • 
    • Amebix138
    • April 7, 2010

25. The time course of gymnastics adaptations

    By Neal Winkler, November 13, 2010
    • 2 replies
    • 2.1k views
    • 
    • John Sapinoso
    • November 14, 2010