Strength

3,273 topics in this forum

1. Advice on dealing with tendonitis

   By Guest Anita Clarke 67224, February 10, 2018
   • 6 replies
   • 1,105 views
   • 
   • Guest Anita Clarke 67224
   • February 12, 2018

2. Break through HSPU Plateua?

   By Griffin Wilkins, January 31, 2018
   • 10 replies
   • 1,704 views
   • 
   • Jennifer Marie
   • February 6, 2018

3. Developing the false grip

   By Thomas Parmer, February 25, 2014   

   • False Grip
   • 8 replies
   • 4,799 views
   • 
   • Kevin Herring
   • January 29, 2018

4. Should I do both wrist push ups and Wrist Roll push ups?

   By Mike Smeal, January 23, 2018
   • 1 reply
   • 988 views
   • 
   • Everett Carroll
   • January 23, 2018

5. Lack of Equipment and Exercise Modifications

   By Edwin Adams, January 12, 2018   

   • equipment
   • strength
   • (and 2 more)

     Tagged with:

     • equipment
     • strength
     • training
     • bodyweight
   • 2 replies
   • 892 views
   • 
   • Edwin Adams
   • January 12, 2018

6. trouble with straight arm pineda

   By Swann BUTEL, January 10, 2018   

   • pineda
   • rings
   • (and 5 more)

     Tagged with:

     • pineda
     • rings
     • frontlever
     • ironcross
     • cross
     • shoulder
     • dskill
   • 0 replies
   • 769 views
   • 
   • Swann BUTEL
   • January 10, 2018

7. Winged Scapula

   By Steven Lawless, January 4, 2018
   • 2 replies
   • 1,050 views
   • 
   • Steven Lawless
   • January 5, 2018

8. Deadlift and Squat Training for Bodyweight Artists/Gymnasts

   By Charlie Reid, December 31, 2017
   • 3 replies
   • 2,456 views
   • 
   • Coach Sommer
   • January 2, 2018

9. LEGS

   By Juan Martinez 246408, December 30, 2017
   • 1 reply
   • 1,169 views
   • 
   • Alessandro Mainente
   • December 31, 2017

10. Imbalance in sides and how to deal with it

    By Eric Kamhi, December 26, 2017
    • 3 replies
    • 1,016 views
    • 
    • Eric Kamhi
    • December 29, 2017

11. Kip to L or V Sit on RIngs

    By Craig Jones, December 21, 2017   

    • rings
    • preparation
    • (and 1 more)

      Tagged with:

      • rings
      • preparation
      • drills
    • 2 replies
    • 1,186 views
    • 
    • Craig Jones
    • December 21, 2017

12. Lifting + FSP

    By Ronan Taaffe, December 15, 2017
    • 2 replies
    • 1,153 views
    • 
    • Ronan Taaffe
    • December 15, 2017

13. Crazy straddle ups

    By Michael Vetter, December 10, 2017
    • 1 reply
    • 973 views
    • 
    • Étienne Lajeunesse
    • December 10, 2017

14. Upper Lat Imbalance

    By Bryce Warren, November 16, 2017
    • 12 replies
    • 2,743 views
    • 
    • Alessandro Mainente
    • December 7, 2017

15. Prime movers in walking

    By Mouclier Victor, December 6, 2017   

    • basic
    • legs
    • (and 3 more)

      Tagged with:

      • basic
      • legs
      • leg
      • muscle
      • movement
    • 3 replies
    • 1,372 views
    • 
    • Nick Murray
    • December 6, 2017

16. Seal Walks Ankle position?

    By Mikko Paavola, November 17, 2017
    • 4 replies
    • 1,149 views
    • 
    • Mikko Paavola
    • November 18, 2017

17. Hip flexors strength vs. common advices on counter balancing sitting

    By Martin Rasiak, November 10, 2017   

    • hip flexors
    • sitting
    • 4 replies
    • 1,207 views
    • 
    • Alessandro Mainente
    • November 15, 2017

18. advanced crosses variation

    By Swann BUTEL, November 14, 2017   

    • ironcross
    • rings
    • (and 4 more)

      Tagged with:

      • ironcross
      • rings
      • pineda
      • azarian
      • nakayama
      • maltese
    • 1 reply
    • 1,133 views
    • 
    • Everett Carroll
    • November 14, 2017

19. Subscapularis strength

    By Nicolas Lukas, November 11, 2017
    • 2 replies
    • 974 views
    • 
    • Alessandro Mainente
    • November 12, 2017

20. Torso and Body Proportions - Impact on GST?

    By Alexander Castiglione, November 3, 2017
    • 5 replies
    • 1,831 views
    • 
    • GoldenEagle
    • November 9, 2017

21. Static hold max durations

    By Kovacs Marton, October 17, 2017   

    • front lever
    • planche
    • 2 replies
    • 1,268 views
    • 
    • GoldenEagle
    • November 1, 2017

22. 2 years of planche preperation

    By Nicolas Lukas, October 29, 2017
    • 4 replies
    • 1,922 views
    • 
    • Alessandro Mainente
    • October 31, 2017

23. shoulder extension strength to balance out shoulders

    By Nicolas Lukas, October 23, 2017
    • 1 reply
    • 883 views
    • 
    • Alessandro Mainente
    • October 23, 2017

24. Steady State Cycle question

    By Yannik Bäurle, October 18, 2017
    • 4 replies
    • 1,169 views
    • 
    • Yannik Bäurle
    • October 21, 2017

25. Strategies for Increasing Pullups?

    By Parkerson Seward, August 20, 2017
    • 9 replies
    • 2,553 views
    • 
    • Jennifer Marie
    • October 20, 2017