Strength

3,235 topics in this forum

1. Compression and organ pressure

   By Mouclier Victor, June 18, 2017   

   • v sit
   • hll
   • (and 2 more)

     Tagged with:

     • v sit
     • hll
     • crunch
     • compression
   • 3 replies
   • 1,305 views
   • 
   • Avi Samuel
   • July 16, 2017

2. Rings 2 3 and 4 Questions

   By Jon Ryan, April 28, 2017
   • 3 replies
   • 2,435 views
   • 
   • Tanya Hill
   • July 10, 2017

3. Trapeze & GST

   By Nick Murray, July 10, 2017
   • 1 reply
   • 633 views
   • 
   • Tanya Hill
   • July 10, 2017

4. Pushing strength VS pulling strength

   • 1
   • 2

   By Edoardo Roberto Cagnola, March 12, 2015
   • 25 replies
   • 9,734 views
   • 
   • Joaquin Malagon
   • July 6, 2017

5. Building muscle

   By Anthony Winyard, June 29, 2017
   • 2 replies
   • 1,381 views
   • 
   • GoldenEagle
   • July 1, 2017

6. Shoulder position for pushups

   By Sean Full, June 29, 2017
   • 4 replies
   • 868 views
   • 
   • Alessandro Mainente
   • June 30, 2017

7. Planche progressions

   By Oscar Riaño, June 25, 2017   

   • planche
   • progression
   • (and 1 more)

     Tagged with:

     • planche
     • progression
     • btgb
   • 10 replies
   • 3,070 views
   • 
   • Alessandro Mainente
   • June 27, 2017

8. Maltese curiosity

   • 1
   • 2

   By Swann BUTEL, February 8, 2017   

   • maltese
   • swallows
   • (and 6 more)

     Tagged with:

     • maltese
     • swallows
     • planche
     • rings
     • strenght
     • biceps
     • deltoid
     • straight arm
   • 25 replies
   • 5,259 views
   • 
   • Swann BUTEL
   • June 27, 2017

9. Rope Climb - Lowering down question

   By Christopher Bassett 264228, June 19, 2017   

   • rope climb
   • 3 replies
   • 819 views
   • 
   • Christopher Bassett 264228
   • June 20, 2017

10. Additional training

    By Christopher Hancox, June 19, 2017
    • 1 reply
    • 762 views
    • 
    • Alessandro Mainente
    • June 19, 2017

11. dragon flag Which position for the Dragon Flags/Body Levers are much more difficult, straddle or half positon? And does this apply to other levers?

    By Colin Gomez, May 26, 2017   

    • body lever
    • 4 replies
    • 1,018 views
    • 
    • GoldenEagle
    • June 19, 2017

12. Reverse Planche!

    By Katharina Huemer, June 2, 2015
    • 13 replies
    • 2,690 views
    • 
    • Alessandro Mainente
    • June 11, 2017

13. Straddle planche on ring

    By Swann BUTEL, June 7, 2017   

    • straddle planche
    • rings
    • (and 2 more)

      Tagged with:

      • straddle planche
      • rings
      • galimores
      • planche
    • 5 replies
    • 1,265 views
    • 
    • Alessandro Mainente
    • June 8, 2017

14. Pain in lower back attempting Front Lever

    By Alexandr Krutoy, May 27, 2017   

    • front lever lower back
    • 4 replies
    • 1,306 views
    • 
    • Julian Aldag
    • June 7, 2017

15. Does deformed biceps neccessarly indicate torn (completely/partialy) distal tendon?

    • 1
    • 2

    By Fady Georgi, August 2, 2014
    • 27 replies
    • 10,288 views
    • 
    • Fady Georgi
    • June 2, 2017

16. Developing Kick back to standard position on rings and not complete iron cross

    By Artin Albert, April 11, 2017   

    • rings
    • strength
    • 8 replies
    • 1,117 views
    • 
    • Coach Sommer
    • May 30, 2017

17. Rings strength positions

    By Oscar Riaño, May 26, 2017   

    • usa
    • gymnastics
    • (and 2 more)

      Tagged with:

      • usa
      • gymnastics
      • team
      • rings
    • 5 replies
    • 1,191 views
    • 
    • Alessandro Mainente
    • May 29, 2017

18. Leg training for rings?

    By Oscar Riaño, May 22, 2017   

    • legs
    • rings
    • (and 1 more)

      Tagged with:

      • legs
      • rings
      • strength
    • 7 replies
    • 3,258 views
    • 
    • Alessandro Mainente
    • May 24, 2017

19. Joint health and ring skill exercises

    By Nicholas Chesnut, May 23, 2017
    • 1 reply
    • 766 views
    • 
    • Winter Phoenix
    • May 24, 2017

20. Ring Training Skill training or Muscle hypertrophy

    By Nicholas Chesnut, May 22, 2017
    • 2 replies
    • 1,206 views
    • 
    • Alessandro Mainente
    • May 22, 2017

21. Abdominal Hypertrophy

    By Steven Ravnstag, May 1, 2017
    • 10 replies
    • 2,089 views
    • 
    • Oussama KHELLADI
    • May 15, 2017

22. Amazing Ring Strength!

    • 1
    • 2

    By Coach Sommer, October 14, 2009
    • 44 replies
    • 8,277 views
    • 
    • Swann BUTEL
    • May 11, 2017

23. Muscle up w/o and progress

    By Tomer Sadot, April 29, 2017   

    • muscle up
    • 8 replies
    • 1,092 views
    • 
    • Tomer Sadot
    • May 5, 2017

24. Thoughts on this Reverse Planche

    By Léo Aïtoulha, April 29, 2017
    • 1 reply
    • 873 views
    • 
    • Joaquin Malagon
    • April 29, 2017

25. victorian exercise to victorian

    • 1
    • 2

    By u2ezi, September 14, 2014   

    • victorian
    • inverted maltese cross
    • (and 4 more)

      Tagged with:

      • victorian
      • inverted maltese cross
      • exercise to victorian
      • floor victorian
      • assisted victorian
      • forearm wide front lever
    • 42 replies
    • 12,567 views
    • 
    • Alexander Egebak
    • April 25, 2017