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Showing results for tags 'imbalance'.
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Mouclier Victor posted a topic in StrengthI hope everyone is spending a great summer ! I would like to know what is the ideal motion/exercice to work the rear deltoid (is it transverse abduction-extension ? shoulder extension ?) by this subject, i would like to read your thoughts and experiences about balance between front and rear deltoid. thanks in advance
left arm is stronger than right arm - rings make it worse
erjcan posted a topic in StrengthThe power in my arms is imbalanced, i m lefty, i notice rings make it worse - my body got used to relying more on left arm and now i feel it works more than the right arm how to fix it? put left ring straps higher\lower than the right arm? have you ever had problem like that? when I start training for cross i know left arm will get even bigger!