Getting Started

2,828 topics in this forum

1. Unproportional biceps from bodyweight training

   By Spex, June 15, 2013
   • 8 replies
   • 2.8k views
   • 
   • Connor Davies
   • June 17, 2013

2. upcoming books by coach

   By MarineMotivatedMe, July 19, 2010
   • 1 reply
   • 1.9k views
   • 
   • Blairbob
   • July 19, 2010

3. Upgrade without repaying for fundamentals

   By Julie Love, December 21, 2016   

   • foundations
   • fundamentals
   • (and 1 more)

     Tagged with:

     • foundations
     • fundamentals
     • package
   • 2 replies
   • 1.4k views
   • 
   • Julie Love
   • December 22, 2016

4. upper and lower back?

   By garythenuke, June 11, 2012
   • 7 replies
   • 2.3k views
   • 
   • garythenuke
   • June 11, 2012

5. Upper Body Split

   By Randall Curtis, December 3, 2018
   • 1 reply
   • 1.3k views
   • 
   • Alessandro Mainente
   • December 4, 2018

6. Upper Body Strength Progression

   By Peter Zeitoun, January 11, 2022
   • 5 replies
   • 1.4k views
   • 
   • Alessandro Mainente
   • January 14, 2022

7. Using Fundamentals

   By Chris Correia, May 12, 2022
   • 2 replies
   • 1.2k views
   • 
   • Chris Correia
   • May 14, 2022

8. Using Gymfit TV with Gymnastics Bodies Gym

   By Jamal Johnson, September 28, 2019
   • 2 replies
   • 1.1k views
   • 
   • Melissa Niemi
   • October 1, 2019

9. Using Gymnastic bodies for sports

   By Jerry Yono, November 30, 2013
   • 17 replies
   • 2.9k views
   • 
   • Jon Douglas
   • December 5, 2013

10. Using videos and finding training space/studio

    By Nicholas Johnson 296140, January 11, 2018
    • 4 replies
    • 1.5k views
    • 
    • Suzanna McGee
    • January 12, 2018

11. USPS Interpretation

    By Graham Smith, December 11, 2008
    • 2 replies
    • 2.2k views
    • 
    • Graham Smith
    • December 18, 2008

12. Vanity - What to do for gymnastic skill AND size

    By blueyes, November 6, 2008
    • 15 replies
    • 4.5k views
    • 
    • George Launchbury
    • November 10, 2008

13. Very Excited to start this program!

    By Luke Tagle, February 10, 2016
    • 2 replies
    • 1.7k views
    • 
    • Colm Mccoy
    • February 11, 2016

14. Video review page on new website?

    By Nils Westfelt, December 14, 2018
    • 8 replies
    • 1.6k views
    • 
    • Thomas Nordman
    • April 13, 2019

15. Videos of embedded exercises?

    By Chris Hansen, December 13, 2010
    • 2 replies
    • 2.2k views
    • 
    • Cole Dano
    • December 15, 2010

16. Visual Roadmap

    By Oliver Roehl, April 19, 2017
    • 5 replies
    • 7.4k views
    • 
    • Phillip Manning
    • April 21, 2017

17. Volume

    By kippy42, September 12, 2008
    • 7 replies
    • 4.4k views
    • 
    • braindx
    • October 4, 2008

18. Volume Micro-cycles

    By Edward Smith, April 5, 2010
    • 4 replies
    • 2.2k views
    • 
    • Donald Lee
    • April 6, 2010

19. Volume question.

    By rambo5501, September 16, 2008
    • 4 replies
    • 2.6k views
    • 
    • George Launchbury
    • September 17, 2008

20. Wall walks

    By mikelmarion, July 19, 2011
    • 4 replies
    • 1.8k views
    • 
    • Blairbob
    • July 19, 2011

21. Want to constuct routine

    By Canis, September 9, 2012
    • 0 replies
    • 1.4k views
    • 
    • Canis
    • September 9, 2012

22. Want To Lose Weight ( Fat )

    By Deins Drengers, January 30, 2013
    • 1 reply
    • 1.7k views
    • 
    • FREDERIC DUPONT
    • January 30, 2013

23. Want to start gymnastics

    By Jack Houlihan, February 24, 2016
    • 3 replies
    • 1.6k views
    • 
    • Travis Widmann
    • February 25, 2016

24. want to start gymnastics

    By Guy Ben Shmuel, August 27, 2016
    • 4 replies
    • 1.2k views
    • 
    • Mark Collins
    • August 28, 2016

25. Want to start training

    By Mich, May 15, 2012
    • 1 reply
    • 1.3k views
    • 
    • Ian Myers
    • May 16, 2012