Movement

1,019 topics in this forum

1. Handstand and hip-flexors

   By Bruno Cochofel, March 24, 2011
   • 4 replies
   • 2.9k views
   • 
   • Blairbob
   • March 29, 2011

2. Handstands and press work for young gymnast

   By Gregor, June 14, 2008
   • 1 reply
   • 2.9k views
   • 
   • Blairbob
   • June 15, 2008

3. Optimal landing technique?

   By Oldrich Polreich, February 24, 2013   

   • Landing
   • Squat
   • (and 1 more)

     Tagged with:

     • Landing
     • Squat
     • Technique
   • 1 reply
   • 2.9k views
   • 
   • Karri Kytömaa
   • February 25, 2013

4. VIDEO 115 Straddle Presses IN A ROW

   By Katharina Huemer, December 17, 2015
   • 7 replies
   • 2.9k views
   • 
   • Mikael Kristiansen
   • December 20, 2015

5. handstand stomach to wall

   By Guest ilove2workout28, February 5, 2010
   • 3 replies
   • 2.9k views
   • 
   • Blairbob
   • February 5, 2010

6. Shoulder taps vs side taps?

   By Katharina Huemer, December 10, 2016
   • 6 replies
   • 2.9k views
   • 
   • Luke Searra
   • January 8, 2017

7. Wall or Free standing handstands to start?

   By Trevor Catterall, May 17, 2010
   • 7 replies
   • 2.8k views
   • 
   • Blairbob
   • June 2, 2010

8. Do handstands require counter rotation?

   By RatioFitness, May 18, 2011
   • 9 replies
   • 2.8k views
   • 
   • Larry Roseman
   • May 25, 2011

9. Frestanding Handstand Success.

   By Cody Clark, March 7, 2011
   • 7 replies
   • 2.8k views
   • 
   • Razor
   • March 9, 2011

10. Handbalancing and rings training

    By Raz Ma, April 4, 2016
    • 3 replies
    • 2.8k views
    • 
    • Alessandro Mainente
    • April 5, 2016

11. inverted burpees

    By Hayden Whealing, May 15, 2009
    • 2 replies
    • 2.8k views
    • 
    • DrAlexisOlson
    • May 26, 2009

12. Locking arms during front handspring

    By Eloy Bote, November 5, 2019
    • 8 replies
    • 2.8k views
    • 
    • Eloy Bote
    • November 10, 2019

13. Question on how to bail on parallettes

    By Josh Hillis, April 18, 2014
    • 4 replies
    • 2.8k views
    • 
    • Ryan Trainor
    • April 21, 2014

14. Equipment needed for H1

    By Sebastian Schneider, March 11, 2013
    • 9 replies
    • 2.8k views
    • 
    • Jon Douglas
    • March 15, 2013

15. handstand help

    By Ħarith Ahmed, February 9, 2014   

    • handstand
    • 3 replies
    • 2.8k views
    • 
    • Murray Truelove
    • February 9, 2014

16. Need help with press handstand

    By JoeS, October 11, 2008
    • 4 replies
    • 2.8k views
    • 
    • Blairbob
    • October 15, 2008

17. Pommel Training for Dynamic Strength

    By Giancarlo, June 15, 2012
    • 2 replies
    • 2.8k views
    • 
    • Giancarlo
    • June 17, 2012

18. hand position on handstand - newbie question

    By Gerald Mangona, June 3, 2010
    • 4 replies
    • 2.8k views
    • 
    • phken4343
    • June 6, 2010

19. Between headstand and handstand?

    By Teachanolddognewtricks?, July 14, 2015
    • 3 replies
    • 2.8k views
    • 
    • Blairbob
    • July 15, 2015

20. Elbow Positioning in a Handstand

    By theshrink, November 29, 2008
    • 3 replies
    • 2.8k views
    • 
    • theshrink
    • November 30, 2008

21. Doorway Handstand (Part 2)

    By George Launchbury, February 9, 2009
    • 5 replies
    • 2.8k views
    • 
    • Guest
    • February 10, 2009

22. Hand Position on Wall Handstands

    By Alexander Castiglione, May 19, 2016   

    • handstand
    • hand balancing
    • (and 1 more)

      Tagged with:

      • handstand
      • hand balancing
      • hand position
    • 6 replies
    • 2.8k views
    • 
    • Alexander Castiglione
    • May 20, 2016

23. OAHS 8-23-11

    By acegerter, August 23, 2011
    • 10 replies
    • 2.8k views
    • 
    • Philip Chubb
    • August 31, 2011

24. Handstand issue

    By Baptiste Berthier, April 20, 2017   

    • handstand
    • 4 replies
    • 2.8k views
    • 
    • Frank Santasiero
    • June 4, 2017

25. Will 1 month away from handstands affect them a great deal?

    By Charlie Martin, July 1, 2016   

    • overtraining
    • handstands
    • (and 1 more)

      Tagged with:

      • overtraining
      • handstands
      • proprioception
    • 8 replies
    • 2.8k views
    • 
    • Ian Gibson
    • August 10, 2016