JoeS Posted October 11, 2008 Share Posted October 11, 2008 Ok, I've mastered the straddle (slight bent-arm) press hs with my back on the wall. I can do several reps without any problem, so the arm/core strength is definitely there. What's the best way to take this move away from the wall? kick to hs and do negatives?elevate the feet and try to press?pike press with a tuck?I don't want to use a spotter.Thanks ! Link to comment Share on other sites More sharing options...
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