Movement

1,019 topics in this forum

1. Handstand endurance

   By Danielle, May 23, 2014
   • 19 replies
   • 11.8k views
   • 
   • Danielle
   • July 12, 2014

2. Y Handstand

   By Scott Malin, September 4, 2008
   • 18 replies
   • 5k views
   • 
   • Blairbob
   • June 30, 2009

3. ?Headstand Lean

   By Longshanks, December 4, 2009
   • 18 replies
   • 6.8k views
   • 
   • Longshanks
   • May 29, 2010

4. handbalancing video

   By Mikael Kristiansen, December 16, 2009
   • 18 replies
   • 4.5k views
   • 
   • ThomasJG
   • January 13, 2010

5. Power gains from strength exercises

   By Hayden.M., February 19, 2010
   • 18 replies
   • 7.2k views
   • 
   • Joshua Naterman
   • June 29, 2011

6. HS Update

   By Archbishop o balance, May 13, 2011
   • 18 replies
   • 6.5k views
   • 
   • Eddie Stelling
   • May 23, 2011

7. Straddle Press To Handstand For Critique

   By gymgreg, May 29, 2011
   • 18 replies
   • 7.5k views
   • 
   • gymgreg
   • June 5, 2011

8. Handstand for criticize (update 7 Jan)

   By Bruno Cochofel, December 14, 2011
   • 18 replies
   • 3.8k views
   • 
   • haui
   • January 12, 2012

9. Scapula position in HS

   By Kyle Devlin, March 29, 2012
   • 18 replies
   • 9k views
   • 
   • Cole Dano
   • July 1, 2012

10. Trapezius pain while doing handstands

    By bsk1694, April 15, 2012
    • 18 replies
    • 17.2k views
    • 
    • FREDERIC DUPONT
    • September 23, 2013

11. Help in aligning my handstand to a straight line

    By Mithileash Mohan, April 24, 2013
    • 18 replies
    • 13k views
    • 
    • Mithileash Mohan
    • August 6, 2013

12. H1 limiting headstand?

    By Robert Siegel, May 28, 2013   

    • H1
    • headstand
    • (and 1 more)

      Tagged with:

      • H1
      • headstand
      • handstand
    • 18 replies
    • 5k views
    • 
    • Keilani Gutierrez
    • June 4, 2013

13. Newbie introduction and question about press handstand - impossible?

    By MrAl, February 25, 2014
    • 18 replies
    • 4.4k views
    • 
    • Jon Douglas
    • March 1, 2014

14. Tendonitis - Despite having strong base and skills

    By Alexander Castiglione, April 15, 2015   

    • rings
    • ropes
    • (and 2 more)

      Tagged with:

      • rings
      • ropes
      • tendonitis
      • pullups
    • 18 replies
    • 6.7k views
    • 
    • Florian Rebitzki
    • January 6, 2016

15. Extreme Killer Push Up Freestyle - Lê Phạm Thế Vũ

    By lamquocbao98, February 16, 2015
    • 18 replies
    • 4.8k views
    • 
    • Alexander Egebak
    • March 17, 2015

16. One Arm Planche/HS Calisthenics

    By Zi Yi Tan, March 3, 2016   

    • calisthenics
    • planche
    • (and 1 more)

      Tagged with:

      • calisthenics
      • planche
      • handstand
    • 18 replies
    • 15.9k views
    • 
    • nekodelecious
    • March 15, 2016

17. Important strenght exercises for the pommel horse

    By Mats Trane, April 11, 2008
    • 17 replies
    • 19.8k views
    • 
    • Bice
    • March 12, 2009

18. One arm handstand training

    By kbryk, July 8, 2008
    • 17 replies
    • 12.4k views
    • 
    • peja16_roller
    • September 11, 2008

19. Out of hand

    By Guest Ido Portal, May 2, 2009
    • 17 replies
    • 8.6k views
    • 
    • Joshua Naterman
    • June 29, 2009

20. Basic Dynamic Ring Strength

    By nospam, August 2, 2009
    • 17 replies
    • 23.6k views
    • 
    • Ortprod
    • September 13, 2009

21. Question about handstand training and positioning.

    By Bob Sanders, August 16, 2009
    • 17 replies
    • 4.6k views
    • 
    • Bob Sanders
    • August 25, 2009

22. What are blocks for?

    By Seiji, February 25, 2010
    • 17 replies
    • 21.4k views
    • 
    • Richard Duelley
    • March 16, 2010

23. Pre-req's for flares?

    By Neal Winkler, December 2, 2010
    • 17 replies
    • 28.6k views
    • 
    • Gregor
    • April 5, 2011

24. Handstand form check

    By gravy, July 1, 2013
    • 17 replies
    • 3.1k views
    • 
    • gravy
    • July 8, 2013

25. handstand training frequency

    By Justin Andzel, August 11, 2013
    • 17 replies
    • 7.3k views
    • 
    • Cody Ward
    • August 25, 2013