Movement

1,019 topics in this forum

1. Which Handstand Program

   By Joshua Stevens, July 1, 2019
   • 2 replies
   • 2.4k views
   • 
   • Coach Sommer
   • July 1, 2019

2. Perfect execution of lateral raise exercice

   By Victor A MOUCLIER, October 2, 2023
   • 2 replies
   • 459 views
   • 
   • Victor A MOUCLIER
   • October 9, 2023

3. Pavel techniques applied to gymnastics

   By gymrob, April 29, 2008
   • 1 reply
   • 4.4k views
   • 
   • Ortprod
   • May 9, 2008

4. Handstands and press work for young gymnast

   By Gregor, June 14, 2008
   • 1 reply
   • 2.9k views
   • 
   • Blairbob
   • June 15, 2008

5. Dynamic Workout Structure

   By Guest jhgym2, September 11, 2008
   • 1 reply
   • 3.3k views
   • 
   • braindx
   • September 13, 2008

6. Wall handstand.

   By Zebala, November 15, 2008
   • 1 reply
   • 2.3k views
   • 
   • thekyloe
   • November 15, 2008

7. National Handstand Day

   By matthew.percussion, February 14, 2009
   • 1 reply
   • 3.1k views
   • 
   • Blairbob
   • February 14, 2009

8. Agility and Speed in Gymnastics

   By ryantherobot, February 16, 2009
   • 1 reply
   • 6.7k views
   • 
   • Blairbob
   • February 16, 2009

9. When to start Dynamic Strength?

   By Raul, March 1, 2009
   • 1 reply
   • 3.6k views
   • 
   • Blairbob
   • March 2, 2009

10. Handstand progressions

    By Kenneth Manning, March 10, 2009
    • 1 reply
    • 2.7k views
    • 
    • Blairbob
    • March 10, 2009

11. Saving a handstand?

    By JoeS, June 16, 2009
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • June 16, 2009

12. Handstand Balance

    By Xavier, June 24, 2009
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • June 24, 2009

13. Handstand training on steady state

    By gymrob, June 28, 2009
    • 1 reply
    • 2k views
    • 
    • Blairbob
    • June 28, 2009

14. Handstand beginning

    By Guest jawbkk, July 15, 2009
    • 1 reply
    • 4.1k views
    • 
    • Blairbob
    • July 18, 2009

15. Air Baby tutorial

    By Guest Ido Portal, August 21, 2009
    • 1 reply
    • 4.3k views
    • 
    • DanPlanche
    • November 5, 2009

16. Proper Form For Reverse Planche

    By jamesters, September 22, 2009
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • September 23, 2009

17. press handstand question

    By liegelord, October 12, 2009
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • October 12, 2009

18. Power for my style.

    By DanPlanche, November 4, 2009
    • 1 reply
    • 2.5k views
    • 
    • Richard Duelley
    • November 5, 2009

19. Wrist pain in handstand

    By thejoegernaut, November 25, 2009
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • November 25, 2009

20. 1-2inch question

    By finis, January 21, 2010
    • 1 reply
    • 2.1k views
    • 
    • phken4343
    • January 21, 2010

21. Core Strength Handstand shap w/ Youngsters

    By Jacob Marks, March 23, 2010
    • 1 reply
    • 2.1k views
    • 
    • Gregor
    • March 24, 2010

22. pain on my hands

    By phken4343, April 7, 2010
    • 1 reply
    • 1.8k views
    • 
    • irongymnast
    • April 7, 2010

23. Press to Handstand.com

    By Jason Stein, April 20, 2010
    • 1 reply
    • 2.3k views
    • 
    • Nick Van Bockxmeer
    • April 20, 2010

24. Handhops

    By palmcron, May 16, 2010
    • 1 reply
    • 2.1k views
    • 
    • Mikael Kristiansen
    • May 17, 2010

25. Flexibility for press handstands

    By Hayden.M., May 22, 2010
    • 1 reply
    • 2k views
    • 
    • Nic Scheelings
    • May 22, 2010