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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. So weak on my HS!

    • 5 replies
    • 2.1k views
    • 5 replies
    • 3.5k views
  2. Handstand problems.

    • 5 replies
    • 2.9k views
    • 5 replies
    • 4.3k views
  3. maximal strength is not a panacea REPLY

    • 5 replies
    • 2.9k views
  4. Developing handstand

    • 5 replies
    • 13.8k views
  5. Ring Swings Redux - Fix Me!

    • 5 replies
    • 2.4k views
  6. Variations Of Handstand Wall Walks

    • 5 replies
    • 3.2k views
  7. How Far From The Wall Should Hands Be For Hespu?

    • 5 replies
    • 2.6k views
  8. Which Way To Face For Wall Hspus?

    • 5 replies
    • 3.2k views
  9. Headstand Form

    • 5 replies
    • 2.2k views
  10. developing adequate handstand line

    • 5 replies
    • 2.1k views
  11. One Arm Press HS

    • 5 replies
    • 2.7k views
  12. HS and press handstand form

    • 5 replies
    • 2.6k views
  13. HS Hula Hoop

    • 5 replies
    • 2.2k views
  14. broken little finger

    • 5 replies
    • 2.4k views
  15. Tickles when turning head upside down

    • 5 replies
    • 3.6k views
    • 5 replies
    • 4.5k views
  16. Handstand presses

    • 5 replies
    • 2.3k views
  17. Block walks

    • 5 replies
    • 1.9k views
  18. forearm pain

    • 5 replies
    • 2.6k views
  19. Exercises for Ege like mushroom

    • 5 replies
    • 2.5k views
  20. Width of hand placement in the HS

    • 5 replies
    • 2.3k views
  21. Debugging double-fronts

    • 5 replies
    • 2.1k views
  22. Handstand critque

    • 5 replies
    • 1.8k views
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